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Yoconda Pujupata
I'm a woman in the process of fertility with polycystic ovary syndrome. Here I'll recommend what's working for me, what I consume, and also other things I love to buy that are useful in our daily lives.
Yoconda Pujupata's Lists
PCOS Supplements
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Skincare
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Kitchen utensils
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Glucosa
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PCOS Supplements
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What you should consume if you have PCOS.
20 items
One of the best supplements I use for my polycystic ovary syndrome treatment, in this fertility process.
Lácteos aptos para PCOS and vegetable drinks
5 items
What I consume, dairy products that contribute to our microbiota.
What you'll find in my kitchen
10 items
If you have PCOS, this list is for you too.
2
Skincare
1
My favourite affordable go to skincare products
13 items
A super good routine to have beautiful skin without so many products.
Kitchen utensils
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Household utensils that make our lives easier.
3 items
Here we love things that help us do our household chores faster.
Glucosa
1
Improve your glucose levels
3 items
Apple cider vinegar with the mother, in my experience, has helped me reduce blood glucose levels and control unnecessary cravings for sweets.
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