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Frozen Shoulder? Girlfriend, I’ve Got You!
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items Take it from me—I’ve had two frozen shoulders, about ten years apart, so unfortunately I know this road pretty well! When you’re dealing with one, even the simplest things—getting dressed, reaching into a cabinet, fixing your hair or just trying to g...
Getting dressed is hard enough without wrestling with a bra clasp behind your back. A comfortable front-closing bra can make such a difference when reaching backward is painful or nearly impossible. Open in the front, slip your arms in gently, fasten...
Womens Bali Front-Closure
When your shoulder is aching, sometimes you just want something you can reach for without a lot of fuss. I kept Voltaren Arthritis Pain Gel around as one of my OTC options when I was dealing with all those everyday aches and pains. It’s easy to apply...
Voltaren in Pain management
You don’t realize how much shoulder movement it takes to take a shower until suddenly you can’t reach where you used to! A long-handled shower brush was one of those simple things that made everyday life so much easier for me. It helps you reach your...
Bath Brushes for Personal Care and Exfoliation
Sleep can be one of the hardest parts of dealing with a frozen shoulder. Lying on your side—especially that painful shoulder—can make an already uncomfortable night even worse. I found that a bed wedge helped me stay more comfortably positioned on my...
Find Bed Wedge Pillows for Your Home
This little over-the-door shoulder pulley became such a helpful tool for gently working on my range of motion. The key for me was little by little—not trying to force that arm up all at once. Even a tiny bit of progress each day felt like an accompli...
Over Door Shoulder Pulley
A TENS unit was another little tool I liked having available when my shoulder was really bothering me. The small pads deliver gentle electrical stimulation, and I found it helpful when I was looking for a little extra comfort. It’s not going to magic...
TENS Devices - Wireless Muscle Stimulators & Therapy Units
Here’s one you might not think about until you get in the car—the seat belt! When your shoulder is already sore and sensitive, having that belt rubbing or pressing across it can make even a short drive uncomfortable. A soft seat-belt shoulder pad add...
Seat Belt Shoulder Pads for Comfort & Safety
This is one I completely missed when I was dealing with my frozen shoulders—until a friend told me about it! A long-handled lotion applicator makes it so much easier to reach your back and those awkward spots without twisting, stretching or fighting ...
Long Handled Lotion Applicator
When your shoulder barely wants to move, the last thing you need at bedtime is trying to pull pajamas over your head! These Charter Club button-front pajamas make getting ready for bed so much easier. The front opens completely, so you can gently wor...
Charter Club Women's Cotton Printed Button-Front Pajama Set
Putting on your shoes sounds simple—until reaching down suddenly hurts! A long-handled shoehorn is one of those inexpensive little helpers that can make getting dressed so much easier when you’re dealing with a frozen shoulder. This DMI version from ...
Long Handle Shoe Horn | Various Sizes & Materials
This hot-and-cold herbal shoulder wrap is exactly the kind of comfort I wanted when my shoulder was aching. Warm it in the microwave when soothing heat feels good, or chill it in the freezer when you prefer cold therapy. The soft plush fabric and gen...
Herbal Shoulder Heating Pad | Pain Relief & Muscle ...