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Pregnancy Must-haves

Purple Star emoji 20 items
These pregnancy essentials made my first pregnancy smooth, and I’m excited to use them again for my second!
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Pregnancy essentials you’ll need.

 
Mariela Vergara-Parrish profile picture
I absolutely love my overalls! I saved them from my first pregnancy, and now I’m thrilled to be wearing them again for my second.
Maternity Overalls Jeans - Old Navy
 
Mariela Vergara-Parrish profile picture
My favorite place to find cotton pregnancy clothes.
Maternity Dresses | Old Navy
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Mariela Vergara-Parrish profile picture
These adjustable sandals have been my favorite throughout pregnancy—they’re perfect for accommodating wider feet!
Plaka Relief Flip Flops with Arch Support
 
Mariela Vergara-Parrish profile picture
Using a stability ball during pregnancy was a game-changer for relieving hip tension. Simply sitting on it and doing figure eights made all the difference!
Trideer Pregnancy Birthing Ball, 440LB Anti-Burst
 
Mariela Vergara-Parrish profile picture
By using Palmer's Cocoa Butter Lotion, I was able to avoid stretch marks during my first pregnancy.
Palmer's Cocoa Butter Stretch Mark Lotion 8.5oz
 
Mariela Vergara-Parrish profile picture
My go-to bras for both pregnancy and nursing!
Momcozy Nursing Bras for Breastfeeding
 
Mariela Vergara-Parrish profile picture
These prenatal vitamins are my favorite because they’re soft and easy to swallow.
Nature's Truth Prenatal Vitamins with DHA
 
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I love the Honest company for its clean ingredients.
Honest Co. Love the Bump Prenatal 30 Tablets
 
Mariela Vergara-Parrish profile picture
Another great brand that makes prenatal vitamins with clean ingredients.
Ritual Prenatal Multivitamin, 30 Days
 
Mariela Vergara-Parrish profile picture
The probiotics I like to pair with my prenatal vitamins.
Mama Natural Prenatal Probiotics 30 Caps
 
Mariela Vergara-Parrish profile picture
I enjoy adding a scoop to my coffee each morning or to a milk-based smoothie.
Multi Collagen Protein Powder Unflavored 16Oz
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Mariela Vergara-Parrish profile picture
Mama Natural helped me have a natural birth.
Mama Natural Week-by-Week Pregnancy Guide
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Mariela Vergara-Parrish profile picture
These cards helped me be in a positive state of mind about my pregnancy.
Mama Natural Pregnancy Affirmation Cards
 
Mariela Vergara-Parrish profile picture
I enjoyed reading the different stories from the mothers who had a natural birth.
Ina May's Guide to Childbirth (Updated)
 
Mariela Vergara-Parrish profile picture
Best book to find all the answers you might have on your pregnancy.
What to Expect When You're Expecting (2024)
 
Mariela Vergara-Parrish profile picture
This worked wonders when I needed help to reduce my feet' swelling.
Dr Teal's Epsom Salt Soak, Lavender, 3 lbs
 
Mariela Vergara-Parrish profile picture
I enjoyed using this pillow on my last trimester during days when I would get swollen feet from the warm weather.
Memory Foam Leg Elevation Pillow Wedge
 
Mariela Vergara-Parrish profile picture
This magnesium powder helped me sleep better at night and relieve getting leg cramps.
Garden of Life Magnesium Powder, 421.5g
 
Mariela Vergara-Parrish profile picture
I started drinking red raspberry tea after 32 weeks gestation.
Earth Mama Organic Raspberry Leaf Tea Bags
 
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We got the grey shirts before knew we were having a little girl. They are great because they have lasted after many washes and stayed soft each time.
Mommy Daddy to Be Expecting Shirt