Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Take charge of your and your family's health with the best foods, vitamins, and supplements.
22
items I would recommend, without hesitation the food, supplements, and products in these lists below. They’re chosen for quality, bioavailability, and the way they support the body from the inside out. No fluff, no waste — just the ones that truly earn the...
Sections
4
Natural Supplements & Foods for Mental, Physical, & Overall Wellness
Kids Vitamins and Minerals for Growth and Wellness
Health, Wellness and other Products for furry, 4 legged companions w/ or w/o allergies
Oral Care that Outshines the Rest
Natural Supplements & Foods for Mental, Physical, & Overall Wellness
Perimenopausal, Menopausal women that feel like you are mourning your old self, like I was, this is the natural most effective way to balance those hormones and feel like yourself again. Lifesaver!
Beef Organ Supplement for Women - Hormone & Energy Support
Beyond its culinary appeal, Kimchi stands out as a highly beneficial food choice. It boasts the highest concentration of probiotic strains among all food products, a factor often associated with the longevity observed in the Korean population. I enco...
Nasoya Kimchi Napa Cabbage Mild 14oz
Seriously, this oil of oregano is the best. It's a natural antibiotic, helps your immune system and gut, fights parasites, and so much more. It's all natural with carvecrol and black seed oil – everything you need in one capsule. I grabbed it right a...
Resilia Black Seed & Oregano Oil Softgels 60ct
As we age, our NAD levels naturally decline. Supplementing NAD can contribute to healthier skin, reduce the appearance of fine lines, and promote a sense of rejuvenation. This product offers significant benefits, potentially surpassing more expensive...
Health Thru Nutrition NAD+ Activator NR+PQQ 60ct
If you've taken antibiotics, your gut's out of whack, or you have digestion issues, this duo has truly saved me! The digestive enzymes help break down any foods. The probiotics restore your gut biome. Happy Gut=Happy Life! This combo has been viral f...
Physician's CHOICE Gut Health Bundle 90ct
A happy, healthy gut starts with good digestion.
Physician's CHOICE Digestive Enzymes 60 CT
If your gut health is out of whack, you will feel terrible all over. When your gut is healthy you'll see the difference it makes in your skin and overall wellbeing.
Physician's CHOICE Probiotics 60B CFU 30ct
50% of Americans are deficient in folate because of a gene mutation that prevents them from absorbing folate that isn't methylated. If you're exhausted, moody, have brain fog, can't focus or concentrate, try L-Methylfolate. It could change your life ...
L Methyl Folate 15mg + Methyl B12 Liquid
Formulated with all-natural ingredients, this product assists in hormone regulation and alleviates symptoms associated with menstruation and peri/menopause. I personally keep this item readily available in my medical supplies.
Faith and Grace Organics Wild Yam Cream 2oz
I can't drink coffee anymore, but neuro gum is even better than a cup of coffee. All natural and it helps me focus. I chew a piece around 2 o'clock when I start getting tired and sleepy. It wakes me up and my focus is on point.
Neuro Energy & Focus Gum - 40mg Caffeine, 54ct
I've dealt with depression and anxiety, and I've tried a bunch of saffron stuff, but this one's the real deal. Affron Saffron is where it's at. This product has totally flipped my mood around for the better. I'm super happy with it and wholeheartedly...
BRAINMD Dr Amen Happy Saffron Plus 90 Caps
I advocate for a return to natural approaches in all aspects of consumption. Oil of Oregano should ideally include black seed oil and carvacrol, or be supplemented with black seed oil. This particular brand offers a comprehensive solution. It functio...
Resilia Black Seed & Oregano Oil Softgels 60ct
This yogurt stands out as an exceptional product, offering a superior combination of flavor, texture, and nutritional value. For those yet to explore the health advantages of Greek yogurt, I highly recommend its inclusion in your diet. I particularly...
Plain Greek Yogurt
Kids Vitamins and Minerals for Growth and Wellness
I noticed such a big difference in my 16yr old son in just 2 weeks of taking this daily. His behavior in school was better, his focus improved, he wasn't so figidy, or hyperactive. He has adhd. I'm here to tell you, I'll never run out of this stuff! ...
Organic Kids L-Methylfolate + Methyl B12 - 1oz
Health, Wellness and other Products for furry, 4 legged companions w/ or w/o allergies
Does your dog have allergies or yeast overgrowth? My Pitty is allergic to SO many things, which has his gut health in a constant storm and yeast overgrowth in his ears and paw pads. I tried everything, to no avail. Until Pet Honesty gut & immune ...
Pet Honesty Probiotics for Dogs - Duck, 90 ct
My pittys allergies cause his paws to harden and be uncomfortable, this balm soothes and repairs his paws. He loves it! Made with simple , clean ingredients...Aloe, beeswax, and sarsaparilla.
Finn Paw Hero Natural Dog Paw Balm 1.75oz
Best ear cleaning solution I have found for my pitty. His allergies cause yeasty ear infections, and everything else I've tried just makes it worse. He gets instant relief. Zymox is the GOAT!
Zymox Otic Plus Ear Solution w/ Hydrocortisone 1.25oz
Instant relief shampoo for itchy, uncomfortable, or super shedding dogs because of allergies. Anti yeast, bacterial, and fungal. 10/10 recommend!
Pet Honesty Chlorhexidine Itch Relief Shampoo
My dogs breath will knock you out, but Breath Buddy tajes care of that without struggling to take a toothbrush to his teeth. All natural ingredients and it works so good. Just sprinkle it on his food or mix it with water like a gravy. 10/10
Fifth & Fido Breath Buddy Dog Dental Powder
Your dog deserves to eat healthy too. You can't imagine what's in grocery store and dollar store dog foods. They are in no way healthy. A big percentage of dogs with allergies can't digest chicken, some can't digest grains, it's a process to figure i...
Purina Pro Plan Sensitive Skin Lamb & Oat 24lb
Oral Care that Outshines the Rest
This toothpaste is amazing! Clean, natural ingredients that heals sensitivity and protects your teeth. I'll never go back to tube toothpaste. This is the 1 month supply.
NOBS Toothpaste Tablets - Nano Hydroxyapatite, Fluoride & Plastic Free
This toothpaste is amazing! Clean, natural ingredients that heals sensitivity and protects your teeth. I'll never go back to tube toothpaste. This is the 3 month supply.
NOBS Toothpaste Tablets - Nano Hydroxyapatite, Fluoride & Plastic Free