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My Trusted Gluten-Free Chain Restaurants
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items More and more restaurants are offering gluten-free items, some even dedicating parts of their kitchen for Gluten-Free meal prep to mitigate cross contamination. This list includes chain restaurant options of all varieties that can be found in many ar...
Map
Sections
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Burgers and Fries
Upscale-Casual
Gluten-Free Pizza
Gluten-Free Sandwiches
Gluten-Free Sweets & Treats
Mexican Food
Burgers and Fries
An American Classic, burgers and fries are all over the US. These are the gluten-free eateries I trust!
✅ Request to have them make your meal with a “gluten allergy” if you’re gluten sensitive so they use separate fryers, grills and wash their hands. They don’t offer buns but you can request “protein style” for a gluten-free lettuce wrap. Malt-free mil...
In-N-Out Burger
Gluten-free buns!! How often does a restaurant carry GF buns?! My family and I love Red Robin! They have a dedicated fryer and have always been great about keeping our food safe. I love their ranch and sweet potato fries and I typically build my own ...
Red Robin Gourmet Burgers and Brews
Upscale-Casual
A variety of options for date-night, birthdays or just a good eat with a more high-end environment. All with safe, gluten-free options.
Omg, the the gluten free 4-cheese pasta is mouth watering! They cook their noodles just right so they aren’t too chewy or falling apart. Their Thai lettuce wraps are delicious, and another of my favorites. They have Ghirardelli chocolate, plain and s...
The Cheesecake Factory
Who doesn’t love PF Changs?! They offer a gluten-free menus with a decent number of options and good variety. They have a dedicated area with separate woks and utensils to minimize cross-contamination risk. Plus, GF orders are typically served on spe...
P.F. Chang's
A great variety of of dishes and even a flourless pecan brownie! While fried items are not safe due to cross-contamination, they take caution preparing foods that are gluten-free
Outback Steakhouse
BJs has a surprising number of gluten-free, and gluten sensitive options. Pizza, burgers (using Udi buns), salads and even some desserts - including a gluten-free chocolate chip Pizooki 😱 Aka a their signature fresh-baked cookie with vanilla bean ic...
BJ's Restaurants and Brewhouse
Gluten-Free Pizza
My favorite gluten-free pizza spots!
California Pizza Kitchen offers a variety of gluten-free options, including gluten-free pizzas and some items marked as gluten-free on their regular menu. They use a certified gluten-free crust, prepared using strict procedures approved by The Gluten...
California Pizza Kitchen
Located in Utah and Idaho, this place is great for GF pizza! I love the flavor of their crust! They even make gluten-free dessert pizza (I love the raspberry one). You can ask for cauliflower crust as well. GF pizzas are made to order, take out or d...
Pizza Pie Cafe
Gluten-Free Sandwiches
Gluten-free bread and all, these tasty picks don’t disappoint!
Finally! A sandwich place I trust! Jersey Mike’s Subs offers tasty gluten-free buns for any sandwich. They provide gluten-free bread and take proper precautions to prevent cross-contamination for those with allergies! They also have Udi’s cookies and...
Jersey Mike's Subs
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With separately wrapped gluten-free buns and careful preparation, Chick-fil-a is a takeout staple in our home. We always let them know it’s a gluten allergy and they make sure to add that to the notes on our order, ensuring our safety. The bun is kep...
Chick-fil-A
Gluten-Free Sweets & Treats
Gluten-free and foodie favorites for all things sweet!
This self-serve froyo has gluten-free and dairy-free options. I love that all the flavors are marked with allergy info to make things easier for customers with dietary needs. They rotate flavors monthly in addition to having their signature original ...
Menchie's Frozen Yogurt
Did you know nearly ALL See's candy is gluten-free?! I love their nuts and chews and cashew brittle. My kids love their suckers. They give you a free sample for every visit! They have seasonal items as well as a large variety of their regularly stock...
See's Candies
⭐️ Their servings are huge, a small will do the trick or if you're looking to mix flavors, a double scoop is the way to go. They have an allergy menu for easy reference and so many options! They even have gluten-free blueberry cobbler with wafers in ...
Handel's Homemade Ice Cream
⭐️ 📍 These are so good! My mom buys me one for my birthday every year. They have lemon raspberry (my favorite) and chocolate chip available in gluten-free. You can customize the frosting and decorations. They come in minis, personal and regular size...
Nothing Bundt Cakes | Gluten-Free Regular, personal and mini cakes
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“Dirty Soda” is a Utah phenomenon and a must for anyone who’s addicted to soda! Being a Dr. Pepper fan, I’m hooked on their “Yowza” and “The Queen”
FiiZ Drinks
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Mexican Food
These Mexican restaurants are safe and delicious! If you haven’t tried them, I highly recommend you do!
First of all, if you mention gluten free, they wash their hands and change gloves. Their tortilla chips are made in house but they keep the gluten fried and gluten free separate. I love their mango chicken salad and chips and salsa. They have delicio...
Costa Vida Fresh Mexican Grill
Outside of the flour tortillas, pretty much everything here is gluten-free! 🌮 🌯 🥗 And honestly, who doesn’t love chipotle 😋
Chipotle Mexican Grill
Upscale - Extravagant
A-la-cart and delicious and the waiting staff is great! My husband and i often visit doe our wedding anniversary. They do roses for special occasions. Their food has never disappointed. Great place if you're looking for something more upscale.
Ruth's Chris Steak House
⭐️ If you're into fondu, (and honestly, even if you aren't) this place is delicious. You'll want to make a reservation as they have long wait times and pack quickly. A great location for a special occasion. Gluten-free options available, including br...
Melting Pot