Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Sleep Essentials
Purple Star emoji 6 items
By
Elyse Dolfman profile picture
Elyse Dolfman
The sleep aids I actually use every night — tested by me, not sponsored. As an Amazon Associate I earn from qualifying purchases.
 
Elyse Dolfman profile picture
Elyse Dolfman
MUSICOZY Bluetooth Sleep Headphones Headband
placeholderplaceholderplaceholder
 
Elyse Dolfman profile picture
Elyse Dolfman
Qunol Magnesium 420mg, Extra Strength, High Absorption, Vegetarian, 180ct | 100% Daily Value, Supports Nerve, Bone & Muscle Health, Cognitive Performance, Healthy Stress Response; Gluten-Free, Non-GMO
placeholderplaceholderplaceholder
 
Elyse Dolfman profile picture
Elyse Dolfman
Hatch Restore 3 Sleep Audio & Sunrise Light
placeholderplaceholderplaceholderplaceholder
 
Elyse Dolfman profile picture
Total blackout — a must for me since any light wakes me up. Comfortable enough to actually sleep in.
Manta Sleep Mask
placeholderplaceholderplaceholder
 
Elyse Dolfman profile picture
Part of my wind-down routine — I mix it into water in the evening. Helps me relax before bed.
CALM Magnesium
placeholderplaceholderplaceholder
 
Elyse Dolfman profile picture
Blocks the little nighttime noises that used to wake me — snoring, house creaks, Nolan's nails on the floor. Comfortable for side sleeping.
Loop Earplugs
placeholderplaceholderplaceholder