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🌙 All You Need To Sleep Like A Baby
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items Life is too short NOT to be well rested. If you have trouble winding down at night (like I do at times), these must-have finds will set the perfect mood for deeper, calmer sleep. I guarantee these will change the way you sleep!
Sections
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🍂 Atmosphere & Ambiance
🧸 Cozy Comfort
💤 Sleep Hygiene Hacks
🍂 Atmosphere & Ambiance
Setting the ambiance of my space for ALL my senses has always helped me to have amazing rest.
Sleeping with Amber / Warm light absolutely changed the game for me. It signals the body to produce melatonin which is why its so relaxing 🥰
Amber Sleep Light Bulbs 1600K Remote 9W (4)
I switched from those toxic plug-in scents to essential oils like lavender, lemongrass and eucalyptus. I can truly sleep without worrying about toxic chemicals being released while I rest.
InnoGear 150ml Ceramic Aromatherapy Diffuser
Highly recommend these essential oils. They're pure and aren't watered down. A little goes a long way and with a multipack I can switch up the scents!
GuruNanda Essential Oil Blends Set of 6
If you're willing to invest in a all-in-one sound machine, Hatch is the way to go. It'll also get you off your phone before bed.
Hatch Restore 3 Sunrise Alarm Clock & Sound Machine
The act of simply lighting a candle tells my brain, “yeah its time to start preparing for sleep”. Say it doesnt!
Sleep Candle | Good Night | Bergamot + Chamomile Scented Soy Wax Blend | 8 oz, Handmade | for Relaxation
A cozy accent pillow really just pulls everything together especially in the fall!
Pottery Barn | Cozy Pumpkin Pillow
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🧸 Cozy Comfort
It's autumn! Time to bring out the fluffy fabrics, teddies and all the cuddly things to help us have the best sleep of our lives.
I will NEVER say no to a weighted blanket. EVER. That alone speaks volumes
Yescool 20 lbs Weighted Blanket, 60x80 Grey
I ❤️ heated blankets. I sleep like an absolute baby.
Bedsure Heated Blanket Electric Throw 50x60 White
Fluffy socks are a must have and the second I feel a cool breeze, the fluffy socks happen to make an appearance 🤭
T+M Cloud Socks: Warm & Cozy Ultra-Luxe Sleep Socks
A lot of times, we simply just need a good ole pillow change and this one from Coop Home Goods may just be what you're looking for
Coop Home Goods Eden Queen Pillow - Medium Soft Memory Foam Cooling Gel
Throw the cucumbers away.
Black Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
We overlook SOFT, COMFY, pajamas but half the times these are the reason I'm super comfy. Aerie makes some of the comfiest pieces of clothing
AE Cotton Gauze PJ Set
💤 Sleep Hygiene Hacks
There is an art to falling asleep and sleep hygiene plays an important role. Sleep Hygiene and self-care go hand in hand!
This has genuinely helped me to CALM down. It's the first tea that's ever worked that well for me
Pukka Herbs Organic Herbal Tea, Peace, Caffeine-Free, 20 Sachets, 1.05 oz (30 g)
Protecting my hair while I sleep is a must and I LOVE the quality of these bonnets
Kitsch Adjustable Oversized Satin Bonnet
I am a sucker for pillow mists in my sleep routine. This one is 100% natural and uses no artificial fragrances
Sleepy Head Pillow Spray With Lavender | Multi Award-Winning Pillow Mist | 100% Natural and Organic Aromatherapy Spray | Lavender Sleep Mist
If I don't want to wear my bonnet for some reason, Ill always make sure I have a silk/satin pillowcase. Hair must be protected at ALL times.
Kitsch Satin Pillowcase
A cutesy table lamp is a need especially when you don't want to turn on the “big” light hahah
Cozy Table Lamp - Bedside Light - The Wave Lamp by Delta Loom - Mood Lighting - Eco-Friendly Gift - Trending light - Desk Lamp - Night Light
Mouth breather? NO MORE!
Skin Gym For the Love of Sleep Mouth Tape | Ulta Beauty
Stressed? NO MORE! This also didn't make me feel lightheaded like their melatonin
Goodbye Stress Gummy Supplement - OLLY | Ulta Beauty
This sleeping mask oh.my.goodness. You just have to see the glow the next morning. This is a youthful glow in a bottle and loved adding it to my routine.
Yuzu Vitamin C Sleep Mask - Saturday Skin | Ulta Beauty