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Night Routine Must-Haves
15 items
By
Your Wellness Edit
End-of-day essentials that help me wind down, feel cozy, and transition into a more relaxed nighttime routine.
Sections
5
Wind-Down Rituals
Cozy Comfort Items
Sleep Support Essentials
End-of-Day Self Care
Things That Help Me Relax
Wind-Down Rituals
Helps relax the body and quiet the mind before sleep.
Natural Rhythm Triple Calm Magnesium 150mg 120 Caps
A calming scent cue for your nightly routine.
UpNature Lavender Essential Oil Roll On
Protects your circadian rhythm during nighttime screen use.
livho Oversized Blue Light Blocking Glasses
Cozy Comfort Items
Creates a grounding, cozy feeling that helps you unwind.
Mr. Sandman Weighted Blanket 60x80in 15lbs
Comfort you actually look forward to changing into.
Aamikast Women's Long Sleeve Pajama Set
I love mine. Chunky knit adds a weight that is so comforting for night time
Chunky Knit Luxury Soft Cozy 50x60 Throw
Sleep Support Essentials
Just got one of these and it is AMAZING to help you fall asleep. Like a weighted blanket for your eyes
Nodpod™ The Weighted Blanket for Your Eyes – nodpod
Supports calmer breathing during sleep.
Breathe Right Clear Nasal Strips Sm/Med
Comfort that makes a real difference overnight.
C CUSHION LAB Deep Sleep Pillow, Ergonomic Design
End-of-Day Self Care
My favorite scent EVER and such a great hydrating oil to pair with moisturizer and/or just right after you shower
eos Cashmere Body Oil Vanilla, 6 fl oz
A warm bath ritual that relaxes muscles and mind.
Dr Teal's Epsom Salt Soak, Lavender, 3lbs
A tiny nightly ritual that feels comforting.
L'OCCITANE 20% Organic Shea Butter Hand Cream
Things That Help Me Relax
Simple prompts to reset your nervous system.
Breath Practice Cards: 50 Breathwork Meditations
Instant relaxation at the end of the day.
grace & stella Under Eye Mask - 24 Pairs
Beautiful botanical mandala printable coloring page for mindful art sessions
Botanical Mandala | Relaxing Floral Coloring | Mindful Art | Instant Download
