Benable — create shareable lists of things you recommend!
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Goodbye Sensory Overload! Products that make Life Easier for Neurodivergent and Sensory Sensitive Souls.
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items There's a version of me that used to think my sensitivity towards sound, lights, crowds, and textures was just me being ‘dramatic ’-but when I actually invested in products that would ground me, bring my shoulders down, and allow my body to release t...
I’m at the computer way too much and with how sensitive my body is I have to do a lot of work to counteract the technic that happens from overworking. Essential oils are not only good for me to tap into my senses and shift my brain, this one seems to...
Tech-Neck Essential Oil Roll-On 10ml Blend
Such a great scent for your nightly unwind! Pretty obsessed.
Dream Essential Oil Roll-On – Lavender Blend
I swear, I’ve tried everything when it comes to earplugs. I’m a very sensitive sleeper and I’ve had to use earplugs for the past decade when going to bed. These ones are so comfortable and such a great purchase for anyone with ADHD. They come in pack...
Manta Sleep Earplugs Twin Set
I have a history of insomnia and I weigh 140 lb m. This 15 pound weighted blanket has been one of the most profound tools for somatic grounding I’ve ever experienced. And it puts me to sleep. I cannot recommend it enough. This brand has the best qual...
Beraby Weighted Blanket 15 lbs - Sleep Aid
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These are the ones I actually keep in my bag, not just my nightstand. I don't want silence — I want the world turned down about 30%, not off. That's the difference between overstimulated-Meghan and functional-Meghan. If any of y'all struggle with noi...
Loop Daily Calm Earplug Bundle
Totally smitten with these. They’re an absolute lifesaver for quiet grounding. They roll smoothly up and down your fingers to give you a gentle, prickly sensation that helps with interrupting racing thoughts without making a single sound. Perfect for...
Spiky Sensory Finger Rings (10 Pack) – Sensory
The ultimate classic fidget, but add softness ☺️! I love how this twisty, winding toy flows effortlessly in your hands. It gives your fingers a continuous motion to channel in on, which is incredibly soothing when everything else feels a bit too loud...
Furry Tangle®
I genuinely try to use this daily if I can becuase my face started to crave it after a week or two in. Face tension has been real in my life- this feels like a day on the beach for your face. Seriously- only $7
Lymphatic Contour Face Brush & Massager
If you’re going to keep your hands busy, you might as well have some pleasing sparkles to gaze at! These quiet, desk-safe squish cubes are perfect for when you need a calming, tactile outlet to help melt your nerves.
Squish Cubes Set of 3
When you need a hug, but prefer less human contact… you'll be so content with this!
Weighted Hug Calming Pillow
My go-to. There’s just something so grounding about rosemary and it’s beautifully balanced with the earthy scents and uplifting with lemon 😌😌😌
Focus Essential Oil Roll-On – Cedarwood & Peppermint Blend – 10ml
I don’t care if I’m in my 30’s… these weighted Dino plush animals are not only grounding for the body/mind but they’re so sweet to delight in 🥹🥰😍 fantastic for any age.
Leahaoe 27.5" 2Lbs Weighted Blue Dragon Plush