I love to go to the gym, but when I stay home I use these items to keep my fitness on point!
Sections
3
What keeps me fit and heathy..
Protein, Collage. And Vitamins oh my!
Sexy and sweet workout 🏋️♀️ bits and pieces
What keeps me fit and heathy..
Focusing on resistance and calisthenics this season.
One of the best thing about these are the choices in the band resistance. Band workouts are a great way to build strength, and I like using these to stretch~
Athletic Works Resistance Tube Kit
I have these in grey and pink, highly recommend these!
Pilates Barre or stretching socks!
Loves these! They always have fun patterns! Mine is purple and pinks.
Gaiam Yoga Mat
If you want to learn to do the splits a yoga block is very helpful!
Yoga Blocks
This is a REALLY good value, it has everything you could need & it is foldable and easy to take with you! 10/10
Pilates Reformer 9-in-1
If you are't using an exercise ball you should be, this has helped me with core stregth and balance.
Trideer 9-Inch Pilates Ball
Protein, Collage. And Vitamins oh my!
Best Collagen drink I have tried, and it works! Has made a huge difference with my digestion, and also my skin! I prefer the Peach Mango, but the others are good as well.
SkinnyFit - Super Youth Collagen for Women
Added this to my morning routine, just take a small dose before breakfast. I like both flavors my hubby prefers the pineapple 🍍. Tastes is good, some suggest putting in juice but I don’t generally drink juice so taking it straight works for me!
E27 Extra Strength Liquid Collagen
Several years ago my GI doc said take fiber it will cure what ailes you and he was RIGHT!! I feel fuller, eat less crap and have zero tummy issues!
Fiber Powder - A Must Must Must!
Aches and Pains, inflammation.. Skip the Ibu and take this daily. Helps to naturally reduce inflammaton. I am not a DR, just a believer!
Turmeric Curcumin with Black Pepper
Menopause should not be a dirty word or something we hide. I noticed a change at 3 days in and by 15 days a huge change by 30 days.. it was a game changer!!
Estroven Menopause
Sexy and sweet workout 🏋️♀️ bits and pieces
True to fabletics, if one is good 2 are better!! Get all the pinks! I love to add a little color to my black workout closet!!
If Im working out I should look good - Pink Leggings
Nike quality is worth the $. Love these in black, but need to get the pink for summer 🌸
Shorts for the gym
Vuori is the softest most comfortable sweats or workout gear you can get. It washes so nicely and last for a life time~
Sedona Coral Pant | Vuori
Gymshark socks are high quality, and fun colors!!
Gym Socks & Athletic Socks
These feel like a throw back. Love the two toned sets. Freshens up my winter black sets
