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Chronic Illness Life
18 items
By
Trish M.
I struggle with some chronic issues and these are some items I use regularly to help make life a little easier.
6
Sections
4
Supplements
Tools
Clothing/Shoes
Services
Supplements
The drops help so much with electrolyte loss.
Buoy
I struggle a lot with electrolyte deficiencies so having something easy to put into my water always gets my vote.
Liquid I.V.
If you have stomach issues or no gallbladder, these are super helpful.
NOW Super Enzymes with Bromelain, 180 Caps
I take NAC everyday for liver health and when I have excess mucus from respiratory infection.
Nutricost N-Acetyl L-Cysteine 600mg, 180 Caps
Support when you're constipated.
NOW Magnesium Citrate 120 Veg Capsules
Tools
I am on my 4th journal. When I'm having a stomach flare I track everything to see what's causing my issues.
Food Diary & Symptom Log for IBS & IBD
I use this all the time on my back and stomach when it's achey.
USUIE Red Light Therapy Belt for Pain Relief
I love these lap weighted blankets. I dont really love fhe full sized blankets but rose are able to be moved around as needed.
Kaisa 7 lbs Weighted Lap Blanket 41x53 Green
I cant live without my heating pad.
Heating Pad for Back Pain & Muscle Relief XL
My TENS unit get used a lot when I have achey muscles.
Belifu Dual Channel TENS EMS Muscle Stimulator
I suffer with POTs and my heart rate is all over the place. This helps me track my heart rate.
Fingertip Pulse Oximeter Blood Oxygen Monitor
For those sore days you need some extra love.
Salonpas Pain Relief Patch - 60 Count
Clothing/Shoes
I live in these shoes. They have amazing arch support and is super helpful for plantar fasciitis.
Vionic Women's Kimmie Perf Slip-On Sneaker
These are my go to work pants. I'm often bloated and these are comfy and professional looking.
Halara Flex™ High Waisted Body Sculpt Waist-Slimming Pocket Wide Leg Micro Waffle Work Pants
Compression socks are really good to help keep clots and swelling away.
Laite Hebe 3 Pack Medical Compression Socks
These are great when you need total darkness to sleep.
BeeVines 2 Pack Pure Silk Sleep Masks
Services
Stitch Fix has helped me so much over the years for clothes shopping when I wasn't feeling great about leaving the house.
Stitch Fix
I found guided meditation is super helpful with chronic stress. When I'm struggling I use this app to soothe myself.
Calm
