Dana Augustin

If you or someone you love has been diagnosed with a reading disability, these books are an excellent starting point for understanding and navigating the journey ahead. I was diagnosed in third grade and now I teach reading interventions to students with reading disabilities.

These are books I recommend help your child or students through the tough times and build emotional intelligence.

These books offer a comprehensive exploration of trauma healing by focusing on the connection between the body, nervous system, and emotional well-being. They emphasize the importance of the vagus nerve in regulating stress and emotional responses, introducing somatic therapy as a powerful tool for recovery. Through a mix of scientific insights and practical exercises, they guide readers in understanding how trauma is stored in the body and provide strategies for re-establishing nervous system balance. By integrating body awareness, movement, breathwork, and self-compassion, these resources offer a holistic approach to healing, empowering individuals to release past wounds and cultivate resilience and emotional regulation.f books that I recommend if you want to start healing your nervous system from past trauma, PTSD, etc.