Some simple, affordable and ‘clean’ supplements to keep you in the best shape possible.
Great hydration and essential aminos all in one without all the sugar. This is the best price by far and offers a variety of flavors. A must for anyone who exercises regularly.
Zeal Naturals Electrolyte Powder - Black Cherry
Creatine is a supplement for pretty much everyone who is alive and breathing! It sharpens your mind, helps give you endurance, recover more quickly from exercise, see greater muscle gains and muscle stamina. The list goes on and on. The price is grea...
BulkSupplements Creatine Monohydrate 500g
This is a good quality, daily probiotic and a good way to start your mornings. Resets your gut and makes bathroom visits a lot smoother. :)
ACTIVATEDYOU Morning Complete Daily Wellness Greens Superfood Drink Mix for Gut Health w/Prebiotics, Probiotics, Antioxidants, Green Superfoods, 10 Billion CFUs, 30 Servings (Citrus)
Other than regular magnesium supplements and an occasional melatonin, I try to stay away from sleep aids. But, when I have a lot on my mind, these do the trick and I don’t feel like I’m taking meds.
I usually only use 1/2 dosage as well and it works...
Relaxium Sleep Aid, 5mg Melatonin, 60 Caps
While this is probably the least expensive electrolyte/amino combo powder, it does use sucralose, so I only use it in a pinch. Artificial sweeteners are definitely a no no for overall health.
XTEND Sport BCAA Powder Blue Raspberry
You can never have too many of these bottles! These work well, mix well and a good in the dishwasher. A little tough to close at times, but I’d buy em again.
VELOMIX 28 OZ Protein Shaker Bottle Pack
For less than a $1 a day you can get your daily high quality vitamins and aminos. Perfect for everyone, but especially if you workout regularly.
Animal Pak - Convenient Multivitamin for Men & Women Daily All-in-One Vitamin & Supplement Pack - Zinc, Vitamins C, B, D, Amino Acids, and Immune Support - Sports Nutrition Performance - 44 Count