Bianca Beldini

This list is for content creators, UGC beginners, and entrepreneurs who want to create professional-quality videos from home without needing a big studio. As a Gen X UGC creator and wellness expert, these are the exact tools I use daily to film, edit, and deliver brand campaigns. If you are ready to step up your content game, these are the gadgets that make the biggest difference.

This list is designed for women in perimenopause, menopause, or postmenopause who are struggling with hot flashes, night sweats, and poor sleep. As a Doctor of Physical Therapy and Functional Nutrition Practitioner, I’ve curated my top recommendations: from cooling pillows and breathable sheets to magnesium supplements and herbal teas. These are the exact tools I use with my clients to support better sleep, calmer nights, and more energy during the day.