My youngest son can’t have wheat, grains, rice, oats, dairy, corn, or soy- it can be HARD to find safe foods for them!
He has outgrown a few things since his diagnosis, so if your little one can’t eat some of these yet, it’s okay! They will soon!
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Sections
4
Breakfast
Snacks
Lunch/Dinner
Bonus stuff!
Breakfast
We are trying these this weekend as an alternative to simple mills! Will update how we like them!
Birch Benders Paleo Pancake & Waffle Mix
This has been a great alternative to morning oatmeal! Just make sure to soak it for a good 10min before eating!
Grain-Free Cereal Original Packets (Pack of 5 or 10) - Wella Foods
My son’s favorite during the week! Of course, you have to pass the banana test first!
Bananas 🍌
I found these at Sprouts the other day, and my son loves them!
Birch Benders Paleo Toaster Waffles
As soon as we cleared the nut test, these became our special weekend breakfast!
Baking Mixes Pumpkin Muffin & Bread Mix
Snacks
Our go-to for a sweet crunchy treat!
Cookies Honey Cinnamon Seed & Nut Flour Sweet Thins
My boy loves ham! We like to cut it up and pair it with raisins!
Organic Black Forest Ham
He loves raisins and ham for a pre nap snack!
365 by Whole Foods Market, Organic Raisins, 12 Ounce
Berries are a favorite snack all around in this house!
Berries
This is premium snack at our home! He eats it with a spoon 🤭
WHOLLY® GUACAMOLE Classic Minis
If we are going in the car, you better believe these are coming with us!
Paleo Puffs & Healthy Snacks
Lunch/Dinner
The only pasta he can eat, and he loves the elbow shape! I usually serve it with bolognese sauce 😋
Banza products at Target
These are one of the only tots that have safe ingredients he can eat! And he’s obsessed.
Spud Puppies
My boy can put away some carnitas! This is our favorite recipe for it!
Carnitas (Mexican Slow Cooker Pulled Pork)
Bonus stuff!
A MUST have for my boy who can’t have dairy! It’s the only vitamin on the market that has the right amount of calcium AND D3 for him!
Chewable Vitamins for Kids
Who doesn’t love dessert!? He loves these and says “CHOCOLATE!!!!” When he sees them coming out of the oven! 😂
