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Pain Free Shark Week!🩸

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I literally got so sick of being doubled over in pain, I tested every possible solution and routine to make the cramps stop. I can now say it's been 6 months, no pain, and even the flow has gotten lighter by day 2. If you try any of these, let me kno...
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Menstrual Products

Softer, safer, and more affordable alternative period products than what you usually get in the stores.

 
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These are cloud-soft and hella absorbent!
Rael | Cotton Cover Period Underwear
 
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100% organic cotton for less pain!
Rael Pads for Women, Organic Cotton Cover - Ultimate Absorbency ...
 
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A women-owned tracker app that doesn't get all up in your business (or tells it).
Stardust: Period, Ovulation, and Pregnancy Tracker
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Pain Relief

The extra steps you can take to minimize your cramps.

 
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Lasts up to 11 hours (depending on the settings). Put this on the moment you feel pain.
Slimpal Period Heating Pad for Cramps
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A more natural alternative to pain relief without the side effects. Take these at night to get through the night 😊
NOW Foods
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If you can stomach it, drink a cold cup 2x a day or as needed. Any brand of pickles would do.
Vlasic Pickles
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Leak Protection

Keep your bed clean and don't miss a wink with 0-leak protection.

 
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Get a good night's sleep in any position you want (free bleeder friendly!).
Cycleliners Period Bed Sheets Protector
 
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Wear these shorts in bed or when you're out and about to prevent the pads from shifting.
Black Compression Shorts, 5 Pack
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