My health journey so far for almost 2 years summed up on this list.
So I guess I’m gonna get a little personal here. In December of 2023 I started on a semi whirlwind journey to lose a massive amount of weight. As of today, I’ve lost a little over 200 pounds. In December, I started the GLP one shot Mounjaro. Not really having to do too much else besides just take the shot. I have successfully lost all this weight This whole journey was started when I visited a hernia surgeon for a herniated bowel that I have and he told me I was way too heavy for them to do any surgery and gave me a goal weight I’m rewriting this summary today because as of right now, I am about 4 pounds to the goal weight I also have been on a lymphedema pump for lymphedema, which is a a serious fluid buildup in the lower extremities and I’ve been on a pump for that. Also, I have been on a sleep machine and you’ll see some of these things in this list, including the Walker when I was at my highest weight that I got for me to help with my walking and to be able to sit down, these are just some of the basics that I have been using over the last two years I thank you for being here and following my journey. Part 2 with the foods and vitamins. https://benable.com/Amykate38/this-is-my-health-journey-list-part-two-the-other-one-got-fairly-large-so-i-m-doing-this-one-separate-3e