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A Holistic Health Girlie’s Reading List
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items In this list, I invite you to see your personal health through a holistic lens - welcoming nourishment in many different forms. From creativity to sexuality to mental well-being, these are the books currently on my own reading list.
They’re titles I’...
May this serve as a reminder that you’re a creative being and that you deserve to explore new sides of yourself through this creativity you hold within.
As an artist and content creator, this is a book I absolutely cannot wait to read.
The Creative Act: A Way of Being
This book is truly the most beautiful coffee table book, if you ask me. I feel like it’s gonna be such a meaningful conversation starter. I’ve already gifted myself this book and now it’s next up on my reading list. I feel it’s a must read for everyo...
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
Women! Girls! It’s time we take back our sexual wellbeing! This book covers everything around sexuality - from stress, and mood to trust, and body image - from a scientific perspective. I feel this book is everything we’ve needed for so long, and I c...
Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Robin Wall Kimmerer is an author I truly admire. She’s written my favorite book in the whole world, Braiding Sweetgrass, and she’s an inspiring woman in every way possible. I can only imagine this book being as powerful, poetic, and full of wisdom.
Gathering Moss: A Natural and Cultural History of Mosses
This book is yet another recommendation that I feel is an absolute must read for every woman. It is said to be both powerful and inspiring, and to honour femininity in ways that are more important than ever before, in a time where we live so distance...
If Women Rose Rooted: A Life-Changing Journey to Authenticity and Belonging
Wow! We truly need to gain a deeper understanding of what we’re putting into our bodies in order to be able to reclaim our health. This feels like such an important read in every way possible. And I’ve heard that once you’ve read it, it’s impossible ...
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
I know it can get too overwhelming with all of the self-development books we’re constantly told to read… I just feel like I have to mention this one. I think it’ll be a really empowering read!
You Are a Badass(r): How to Stop Doubting Your Greatness and Start Living an Awesome Life
Most of us don’t realise how big of a role our mindset plays, when it comes to our financial situation. Working with my money mindset has been one of the biggest game changers of my life and I think this book is a perfect starting point for making th...
You Are a Badass at Making Money: Master the Mindset of Wealth
I know, I know, I know what you’re thinking… but I cannot help but share how much I love the message of stepping out of our comfort zones and doing something truly just for ourselves - especially as women! This book might be the exact reminder we all...
Eat Pray Love: One Woman's Search for Everything Across Italy, India and Indonesia
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I’ve heard that The Red Tent offers a really beautiful perspective on womanhood. It honours our cyclical way of being and our flowing blood, which I feel can only be a magical novel.
The Red Tent - 20th Anniversary Edition: A Novel
You’ve probably already heard about this book (yes, it is that good!) and if you haven’t, it’s about time you do so! I’ve already read it and put it hear, because I know I’ll want too read it again soon. It’s motivated and helped me in many ways and ...
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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This book is an invitation to deepen the relationship with ourself and the world around us. It offers a perspective on yoga that truly isn’t talked about enough, which is the fact that yoga is so much more than what happens on the mat. This book was ...
Living Your Yoga: Finding the Spiritual in Everyday Life
I absolutely love reading and learning about trees! They’ve been here for far longer than we have, and they truly hold so much wisdom. I’m forever searching for new sources of wisdom to learn about the natural world that we’re part of and this book f...
Finding the Mother Tree: Discovering the Wisdom of the Forest
I’ve heard so many amazing things about this book and know it’s amidst read! As someone who has read other books by Paulo Coelho, I only expect the best from this book!!
The Alchemist: 25th Anniversary Edition
I just started reading this absolutely beautiful book! I can’t wait to keep reading and feel I’m already getting so many meaningful insights from it!!
Eve: How the Female Body Drove 200 Million Years of Human Evolution