Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Natural & Non-Hormonal Birth Control
7
items A gentle, educational list for anyone curious about non-hormonal birth control and deepening their relationship with their body.
This is a topic close to my heart, because information on natural birth control truly needs to be more accessible - so th...
Sections
3
Understanding Your Body & Fertility Awareness Books
Fertility Awareness Tools
Supportive Products
Understanding Your Body & Fertility Awareness Books
This book is an absolute bible when it comes to understanding your fertility! It’s a big big book, but trust me - it’s totally worth reading!
Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
If you’re currently on the pill or considering to do so, I highly recommend reading this book. It covers the basics of hormonal birth control and gives the exact information that makes it easier to make the right choice for your unique body.
This Is Your Brain on Birth Control: How the Pill Changes Everything
In the FLO is a super helpful starting point to gain a deeper understanding of everything from birth control and cycle syncing to sexuality and mood swings. It’s a must read for every woman and girl!
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
Fertility Awareness Tools
Mira helps you track your hormones at home so you know exactly when you’re fertile. It’s super helpful if your cycle is irregular or you want more accurate info than just temperature. A smart, easy way to tune into your body and take control of your ...
Mira Hormone Monitor: Clarity Kit
Tempdrop subtly tracks your temperature as you wear it while you sleep, removing the stress of waking up early for oral thermometer readings. It’s a gentle and high‑accuracy tool for fertility tracking and feels like one of the most easily accessible...
Tempdrop 2.0 - Advanced Fertility Monitor
This is the perfect duo to gain a deeper understanding of your cycle in such a simple and easy way.
Daysy is a simple, intuitive device that uses basal body temperature and algorithms to identify fertile vs infertile days. The companion app gives yo...
Daysy + Book "Period Repair Manual"
Supportive Products
This cycle journal offers a more fun and spiritual aspect of syncing to your cycle. It’s a really beautiful addition to the other ways of tracking your cycle!
Cycles Journal 2025 : Menstrual Tracking + Mental Health Planner & Lunar Calendar / Physical Period Charting Moon Tracker