Best Loved Dietary Drinks, Powders & Supplements
I started a weightloss & fitness journey in April 2023 by joining Planet Fitness via my Silver Sneakers benefit provided by my Humana plan. In August 2024 I added a GLP1 medication as a tool, that combined with the dietary & lifestyle changes already in place, assisted me in losing 58 lbs. as of November 2025. The products in this list have helped to optimize the benefits of medication, minimize side effect, and supplement a healthy diet.