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Best Loved Dietary Drinks, Powders & Supplements
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items I started a weightloss & fitness journey in April 2023 by joining Planet Fitness via my Silver Sneakers benefit provided by my Humana plan. In August 2024 I added a GLP1 medication as a tool, that combined with the dietary & lifestyle changes...
This is probably my favorite of all the clear protein isolate powders I have tried. It is formulated for sensitive stomachs and is very affordable compared to other brands. Plus iron tastes great!
MuscleTech Clear Whey Protein Isolate
1Up Nutrition has a wide variety of flavors in their protein line - they add new flavors periodically and also have tried & true options. Free samples of their wide line of products are included with every order- which is a great way to try out ...
Clear Protein Isolate
I'm not a fan of most of the milky type ready made protein drinks but Nurri is the exception. I mix with coffee in the morning before I go to the gym but it's good by itself too. Mocha is my favorite flavor but it's hard to find. I usually get va...
Nurri
One of my favorites collagen powders! I drink this every night without fail. I started using collagen when I began a GLP1 med in August 2024 and I haven't had any hair loss which is a common complaint of women my age. My nails are in the best shape t...
Ice Pop Collagen Peptides - Limited Edition
This is a great option if you are looking for an electrolyte that's low sodium. There are a variety of flavors including different "mocktail" variations- Strawberry Margarita is my favorite!
All flavors — Ultima Replenisher
This is Aldis dupe of Fairlife and its actually pretty good. Nurri is still my favorite but this is an affordable alternative and in my corner of the world- easier to find (I live in a small rural town in NC). Comes in a pack of 4 in vanilla or choco...
Protein Shakes | ALDI US
A low sodium & sugar electrolyte that's great for on the go or travel. Add it to a 16oz bottle of water & give it a good shake! Comes in a few different flavors - I like the Blue Raspberry and Ice Pop.
Hydration+ Sticks - PRIME
This is a great substitute for full fat PB with only 60 calories per 2 Tbsp serving and 8 grams of protein. Mixed with 1 1/2 Tbsp of water it is great drizzled over apple slices or yogurt, and dry added to your favorite smoothie.
PBfit 30 Ounce Classic Peanut Butter Powder ...
I'm always on the lookout for an electrolyte powder that 1. Low in Sodium 2. Good value & 3. Taste Great - and this product has all 3! On sale with free 3 day shipping. Comes in 2 flavors!
Micro Ingredients Hydration Electrolytes Powder, 1lb - TikTok Shop
Vitamatic Magnesium Gummies 600mg - 60 Vegan