Explore the herbs & beverages I incorporate into my daily routine for optimal wellness. These little powerhouses make a big difference!
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My daily routine herbs 🌿
Beverages for optimal wellness
My daily routine herbs 🌿
These are the herbal teas I drink daily to maintain a healthy lifestyle, helping me navigate everyday challenges with ease.
My go-to when I need a good night's sleep after a hectic day, especially when my mind is still racing. Drinking it an hour before bedtime helps me unwind and quickly drift off to sleep.
Pure Chamomile - Teabox
Whenever I need a good detox, this is my go-to tea,it works like magic, especially when I’m feeling bloated and backed up.
Cleanse Tea - Art of Tea
If you struggle with indigestion, I highly recommend this tea. I usually drink it after meals, and it works.
Dandelion Root - Adagio Teas
This is one of my go-to flu teas—an excellent immunity booster.
Ginger Lemongrass Sunrise - Teabloom
My go-to tea when I’m feeling sick. Perfect for fighting inflammation.
tung ting oolong tea - Tea Pigs
Whenever I'm stressed and need to unwind, this is my go-to tea,it helps me feel much better and more relaxed.
Organic Relieve Stress Tea - Loose Leaf Herbal
Beverages for optimal wellness
My go-to beverages
I always feel energized after having this cacao with my plant-based milk. it’s absolutely delicious!
Raw Cacao Powder | Fair-Trade Certified - Wildly Organic
My favorite plant-based milk with a natural taste.
Unsweetened Cashew Milk - Elmhurst Milked
It's one of my favorite carob brands, I take it when I'm not doing cacoa.
Organic Carob Powder - Anthonys Goods
Another plant-based milk brand that I take sometimes, and it's very good.
Products - Malk Organics
I got this for my husband, and he loves it
Helped him cope with his addiction for coffee.
