You must know what to look for when buying your first mat. Yoga mat dimensions are fun to play with when challenging your stability! You want to be mindful of the texture, cushion thickness, and length. The objective of yoga mats is to be as connecte...
The beautiful thing about yoga asana (posture) is that you own your practice. Your mind and body connect through intentional movement with conscious breathing. When moving from asana to asana you want support from yoga blocks to help you maintain pro...
Assist your yoga stretches with a yoga strap. This equipment is functional for everyone's daily use. You can improve flexibility and prevent strain by holding your posture for longer with support from a strap.