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Favorite Supplements

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Since having my Bariatric surgery three years ago, I take supplements daily! These helps me to fill voids in my diet, helps me to feel my best while navigating my new healthy lifestyle and now perimenopause.
 
Dominique Ortiz profile picture
The supplement that I refer to as a gentle hug. Helps me stay calm and collected on the days I need a little extra support.
Goli Nutrition Ashwagandha Vegan Gummies - 60ct - Target
 
Dominique Ortiz profile picture
My husband and I both use this supplement. It is said to help control your blood sugar and reduce your food cravings. We have both felt a difference in using this supplement!
Superfood Gummies - Green Apple Flavor - Kuli Kuli Foods
 
Dominique Ortiz profile picture
Great for night time relaxation to help settle into bed and get a good nights rest. I have used for myself and my children!
MaryRuth's Liquid Nighttime Multimineral - Coconut - 15.22oz
 
Dominique Ortiz profile picture
My newfound love! a gentle hug before bed to release some of my stress and allow my body and mind to get restful sleep! I am sad and mad I waited so long to try these supplements!
Natural Vitality Vegan Natural Calm Gummies for Stress - Raspberry Lemon - 60ct
 
Dominique Ortiz profile picture
My Morning Protein Jumpstart!
Oath Nutrition Clear Whey Protein Powder - Frosty Lemonade - Target
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Dominique Ortiz profile picture
Bring me to the beach! This Protein Mocktail is down right delish!!
Oath Nutrition 18 Servings Clear Protein Powder - Coconut Pineapple
 
Dominique Ortiz profile picture
Seriously Delish! easy to drink- no wonky flavors- mix/drink as directed or add to your favorite seltzer to make a fun spritzer!
IQMIX Hydration Electrolyte Powder 4-in-1
 
Dominique Ortiz profile picture
I kid you not! These WORK!! My belly is less bloated, my intestines no longer feel irritated or swollen. My digestion has improved greatly. My face is not puffy. If I forget to take them for a day or two, I CAN TELL THE DIFFERENCE! It is actually a b...
Physician's CHOICE Digestive Enzymes - Multi ...
 
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Hair, skin, nails and 18gms or protein per serving. I have been using this product for years. It dissolves easily in any liquid with no taste at all. I cannot say this is true for other brands, Vitals Protein is the only one I have been able to use r...
Vital Proteins Collagen Peptides Unflavored Powder - 20oz
 
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My take as someone who suffers from chronic anemia, but is SUPER SUPER sensitive to iron supplements. Normally I can tell in a day if I can stomach/tolerate the iron. I am days in and I have had great success with these chewables thus far. I am hopef...
OLLY Delightful Iron Vitamin Vegan Chewable Tablets - 60ct