These are the things that help me show up, enjoy & accommodate myself when attending events like concerts, weddings, or anywhere else I don’t know what to expect.
You can hear with these earplugs in, it just dampens the harsh noise & you can be switched between 3 different levels. Because noise can be overwhelming.
Loop Switch 2 Adjustable Ear Plugs
This is a LIFE SAVER. You don’t think you need one until you’re in a situation where you need it. Trust me if you have pots you need one of these.
Handheld Portable Fan
Because you can’t always rely on electronics and these really are amazing - only downfall is they come in limited sizes but you can always just tuck it in your pants. 10+ hours of 🔥
Thermacare Heatwrap
My favourite topical in a patch. Because let’s be honest no one wants to bring an entire bottle of any topical in their purse.
Biofreeze Patches
A portable heating pad/tens machine, need I say more?
MY OBI
A potsies best friend.
Saltstick Fast Chews 60-Count Bottle
Because I won’t be caught without water.
Collapsible Water Bottle
Hand sanitizer = self care
Touchland Hand Sanitizer Spray
My go-to when the nausea hits.
Chimes Ginger Chews
If you need an electrolyte drink on the go, these are the move.
LMNT Electrolytes Drink Mix
These are great in a pinch for pain, its also helped me cool down, ease nausea, and helped me through many pots flares.
Instant Cold Packs
If I don’t know what to expect and I don’t feel like I necessarily need my cane that moment I will bring thing because it can be folded up to fit in a bag and pulled out when I need it & keep one in the car always.
Foldable, Adjustable, Collapsible Walking Cane
A compact folding stool with a shoulder strap for easy carry and on-the-go rest
Portable Collapsing Stool
A widely recognized symbol for invisible disabilities that helps make access needs visible.
Official Hidden Disabilities Sunflower Lanyard & ID Card
2 pockets & fits in most of my purses in case I bleed through and need to change, dry pocket for period products & wet pocket for soiled items - you could keep pads here, period underwear, tampons, whatever your flavour is.
Wet/Dry Bag
These are great to clean up honestly anywhere and anything.
Travel Wipes
My personal go to because they are thin enough to wear with any outfit even leggings!
Leakproof UltraThin High Rise | Invisible High-Waisted Period Panties
Because lights can be overwhelming.
Sunglasses
I always research, call, email, ahead of time to find out if the venue and event is accessible and and how I need to prepare myself. Whether it’s preparing to walk a lot, finding out if I can have a larger bag than permitted, or if there will be safe...
