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Things I use on a regular basis as someone with chronic illnesses & pain.

Spoonie-approved gifts for any occasion chosen with chronic illness, flare days, fatigue, and accessibility in mind.

Cooking can be really hard when you’re dealing with pain, fatigue, or mobility issues. These are things I actually use that make it a little more doable

Books to read about chronic illness, with characters with chronic illness & stories you can relate to about living in different bodies.

These are the things that help me show up, enjoy & accommodate myself when attending events like concerts, weddings, or anywhere else I don’t know what to expect.

My essentials for making travel on the road with endometriosis and interstitial cystitis more comfortable.