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Spoonie Reading List

Purple Star emoji 17 items
Books to read about chronic illness, with characters with chronic illness & stories you can relate to about living in different bodies.
Sections
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Memoirs

Real‑life narratives about living with chronic illness and navigating medical systems.
 
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A powerful memoir of living with endometriosis, medical trauma, and reclaiming agency over one’s body.
The Tiger and the Cage: Memoir of Crisis
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My favourite of them all. Candid exploration of life with endometriosis, chronic pain, and the medical system.
Vagina Problems
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Advice for navigating undiagnosed or complex chronic conditions from lived experiences.
The Lady's Handbook for Her Mysterious Illness
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A raw, wise memoir about facing stage IV cancer, reassessing faith and control, and finding beauty amid uncertainty.
Everything Happens for a Reason: And Other Lies
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A story of coping & making the best of living with chronic pain.
Please Read This Leaflet Carefully
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A story of living with chronic illness.
Everything is Not Peachey: One Woman's Pursuit of Happiness with Chronic Illness
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Fiction

Stories featuring characters or themes that resonate with chronic illness, identity, or lived experience.
 
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A short parable about adapting to change and uncertainty, showing how shifting expectations can reshape how we navigate life’s labyrinths.
Who Moved My Cheese?
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A romance featuring a protagonist managing chronic illness while redefining what “living fully” means.
Get a Life, Chloe Brown
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A darkly witty novel that interrogates health, body, and social pressures in modern life (blending surreal and real elements).
All's Well
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Health & Self Care

Books offering guidance, reflection, or creative support for wellness, mindset, and understanding health challenges.
 
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Motivational reflections on self‑care and reframing personal narratives.
Girl, Wash Your Face: Stop Believing Lies
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Reflections and gentle prompts for self‑care, hope, and comfort.
The Comfort Book: Matt Haig
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Poetry that explores body, trauma, healing, identity, and resilience.
Rupi Kaur Trilogy Boxed Set: milk and honey
 
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A guide to surviving and thriving with Endometriosis.
How to Endo
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Youth

Books designed to help young readers understand illness in themselves or loved ones.
 
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A gentle story that helps children understand when a parent needs rest.
Mommy Has To Stay In Bed
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Explains hospital visits to young readers in simple, reassuring terms.
Mommy's Going to the Hospital
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A child‑friendly narrative about living with chronic health challenges.
Some Days: Love, Ice Cream & Mom’s Illness
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A book targeted at younger audiences about coping with chronic illness but is honestly a good read for any age.
A Kids Book About Chronic Illness
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