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Spoonie-Approved Gift Guide

Purple Star emoji 60 items
Spoonie-approved gifts for any occasion chosen with chronic illness, flare days, fatigue, and accessibility in mind.
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Comfy Things

Things to keep cozy, warm, and comfy on low-energy or flare days.
 
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Classic Aerie oversized crewneck in soft ‘’cloud'' fabric.
Aerie Oversized Crewneck
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Soft slip-on slippers from American Eagle.
Slip-On Slippers
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A pair of fuzzy socks in a cute pattern from Old Navy.
Cozy Socks
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A nice weighted blanket.
Weighted Blanket
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A u-shaped body pillow that will make their sleep a lot more comfortable.
U-Shape Body Pillow
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Soft, breathable pajamas that feel gentle and comfortable for sensitive or achy days.
Soft Pajama Short Set
 
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A weighted sleep mask offers calming pressure and light-blocking comfort to help them rest better.
Nodpod Weighted Sleep Mask
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Maximum coziness for minimum effort on low-energy days.
Sherpa Lined Microfiber Fleece Wearable Blanket
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Helps ease hip, back, and abdominal strain so anyone with endo or chronic illness can rest easier.
Body Pillow
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Comfortable overnight protection.
Super Leakproof Dream Boxer | Period Sleep Shorts
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Cozy, non-slip slipper socks that keep feet warm and prevent slips.
Women's Gripper Slipper
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Perfect for lounging, appointments, resting, or low-energy days.
Cozy Matching Jogger Set
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Mobility and Safety

Things to help keep your loved one safe
 
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So your loved one can track all of their health data from heart rate to sleep.
Apple Watch
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A way for your loved one to track their health data with just a ring.
Oura Ring
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A lightweight support handle that fits into your car’s door latch to help you safely sit or stand. Great for joint pain, balance issues, or low energy days.
Portable Car Door Cane
 
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A compact folding stool with a shoulder strap for easy carry and on-the-go rest
Portable Collapsing Stool
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A less expensive medical alert alternative
Life360 Tile Pro
 
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A widely recognized symbol for invisible disabilities that helps make access needs visible.
Official Hidden Disabilities Sunflower Lanyard & ID Card
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A gift card to get themselves pretty medical ID jewelry from Lauren's Hope
Medical ID Gift Certificate
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Because who doesn’t need a cute cane to match every outfit 🤷🏼‍♀️
Golden Shimmer Cane

Pain Relief

Little helpers for aches, cramps, and tension.
 
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You can't go wrong with a new heating pad!
XL Weighted Moist Heating Pad
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A wireless & rechargable tens machine.
Wireless TENS Device - Vush Aura
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A classis TENS machine that comes with multiple sized attachments. This machine has cord that allow you to attach it to multiple parts of your body at once.
Classis TENS Machine
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Pre-order them one of Reb Relief's new heating pads that fit around your body.
The Riley Grace Heating Pad
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A peppermint essential oil roller ball, perfect for headaches and nausea.
Peppermint Halo
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A massage gun they can use to massage all of the areas that hurt.
Theragun Massage Gun
 
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A gift card for a massage or PT - always appreciated.
Massage or Physiotherapy Gift Card
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A wireless, wearable, heating pad/TENS machine. Use the code "endostood" for 10% off.
MY OBI - Wearable Heat/Tens Machine
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Cramp cream by Somedays is a godsend. This is the topical you want to buy your loved one with endometriosis!!! Use the code "ENDOSTOOD" for 15% off!
Cramp Cream
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A wearable, long hot water bottle (that can also be frozen). Use the code "Spoonie15" for 15% off.
YUYU Bottle: Long Hot Water Bottle
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Latex free anti-nausea bracelets that are a little prettier than the typical black elastics.
Nausea Relief Bracelets
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Versatile relief that delivers soothing warmth or cooling comfort for aches, cramps, or tension on tough days.
Original Magic Bag® XL Hot & Cold Compress
 
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Soothes inflammation, relieves tension, and refreshes skin—perfect for flare days, migraines, or a quick self-care moment.
Kitsch Ice Roller for Face
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Provide gentle, targeted warmth for abdominal, hip, & back pain.
Sundaze Heated Shorts
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So they can take soothing mineral baths to ease muscle tension, calm aches, and support relaxation on tough days.
Epsom Salt Bath Soak
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Perfect for your loved one with migraines.
Headache Relief Cap
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The cutest microwavable heated stuffies.
Heart Warmies
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POTS Support

Gifts for your favourite POTSIE
 
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Provides gentle, hands-free cooling to help manage overheating.
WOOZOO Fan with Remote
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Helps manage overheating and stay comfortable on the
Portable Fan
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A quick and convenient way to get sodium in their system.
SaltStick Electrolyte FastChews
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A MUST.
Owala FreeSip Insulated Stainless Steel Bottle
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Because a POTSIE can never have enough electrolytes.
LMNT Zero Sugar Electrolytes Variety Pack 12
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Support circulation and help reduce blood pooling and fatigue for people living with POTS and chronic illness.
Latex Free Compression Socks (with wide calf options)
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Things to Make Life Easier

Gifts that make tasks a little lighter for your loved one.
 
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A hoodie with access for an IV.
IV Zip Hoodie
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A subscription to a streaming service so they can watch all of the shows and movies they want.
Streaming Service Subscription
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A subscription for a meal kit service. Making cooking easier for them.
Subscription Meal Service
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Pay for a housecleaning service or a few, that they can use when they need the help.
House Cleaning Services
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A perfect everyday bag that will fit all of their stuff. My go-to appointment bag.
Large Nylon Crescent Bag
 
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A smart assistant that can set alarms, medication reminders, and help with hands-free tasks around the house.
Amazon Echo Dot
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A clip on bedside shelf for keeping necessities close and accessible.
BedShelfie Bedside Shelf
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A simple & sturdy reacher/grabber to make daily tasks easier
Grabber Reacher Tool
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Supportive setup for working, eating, crafting, or streaming from bed during flare days.
Bed Laptop Desk
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A pill container small enough to fit in any bag & big enough to fit all of their meds they need on the go.
Holii Travel Pill Organizer, 8 Compartments
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A pretty pill organizer.
Dosey 7 Day Pill Compact Travel Pill Organizer
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Misc. ideas ⭐️🎁

 
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A comforting activity for quiet moments and rest days. This one is extra special 💜
Frida Kahlo 1000-Piece Puzzle
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A relaxing, screen-free way to ease stress and practice gentle self-care on low-energy days.
Girl Moments: Coloring Book
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For those much needed self care moments.
Under Eye Mask Variety Pack
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Creative, low-energy craft kits are always a great ideas.
The Woobles Crochet Kit for Beginners
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Reduce noise & ease sensory overload.
Noise Cancelling Headphones
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Always the most thoughtful to receive.
Handmade Gifts 🎁
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