The things that have worked for me shared with you with honest feedback. Dedicated list for my 🌟🌟🌟🌟🌟 5 Star Reviewed Products which have made a big difference in my quality of life.
My Summertime Essentials for surviving in the Mediterranean Summer with POTS, hEDS (Hyper mobility), MCAS and AuDHD. I know right! Bingo!!!!!!
Compression and joint support tools are essential for anyone with hypermobility, hEDS, or joint instability. These sleeves, splints, and braces reduce pain, improve proprioception, and help prevent overextension in daily life.
Whether you need targeted support for fingers, knees, or ankles, or full-body compression to stabilize your nervous system — these are tried-and-tested tools I use regularly.
Not all movement is created equal for hEDS. Low-impact, joint-friendly exercise and physio aids can improve muscle tone without injury. These tools help me stay moving without crashing.
These are the tools I reach for when pain flares, sleep is impossible, or my nervous system is in overdrive.
From weighted blankets and heat packs to CBD roll-ons and compression wraps, these help regulate overstimulation, support recovery, and improve sensory processing — especially for neurodivergent bodies.