Eve Bezzina

This is a growing list of my favourite things. Things you can find me wearing, reading, listening to etc.

Living with hypermobile Ehlers-Danlos Syndrome (hEDS) means constantly adapting—physically, mentally, and emotionally. After years of trial and error, these are the tools and products that actually make a difference in my daily life. From compression garments that improve proprioception to braces, physio aids, and mental health supports, every item here is chosen through lived experience—not theory. Whether you’re newly diagnosed or rebuilding your routine, this list is designed to meet you where you are. Think of it as a care package from one bendy human to another.

If you're living with Ehlers-Danlos Syndrome (especially hypermobile EDS), you're probably familiar with the daily challenges: joint pain, fatigue, poor wound healing, and more. While there’s no cure, many people find relief by supporting their body with targeted vitamins and supplements that strengthen connective tissue, reduce inflammation, and boost energy. This guide breaks down the most recommended supplements for EDS, including Vitamin C for collagen, Magnesium for muscle support, CoQ10 for fatigue, and more. Each supplement includes a clear explanation of why it's commonly used for EDS, along with top-rated product options from iHerb to help you build your own toolkit. Whether you're looking to manage EDS naturally, reduce joint instability, or just feel a little more like yourself again—this curated list is designed to help.All information here is based on my research. This is not medical advice but simply what helped me.