If you're on a Keto diet, snacks and drinks can be a bit challenging if you're busy and you need something to sustain you. Here's a list of some of the best tasting grab and go Keto snacks and drinks
Quest Protein Bar, Blueberry Muffin, 21g Protein, 4pk
When I just feel like having chips to munch on to get me through the craving phase.
Keto Friendly Chips
Keto drinks When on the Go
Keto friendly beverages under 5 grams of carbs and no sugar
If you are a soda-holic, Zevia is the perfect choice to replace all the soda
Zevia
For those who are sensitive to nuts, here's a great tasting coffee shake that is keto friendly
Keto Protein Shake
One of the best tasting sparkling water with zero carb
Sparkling Ice Water in Beverages
Best Keto Protein Shake to Satisfy your sweet tooth
Ready To Drink Protein Shake Keto(1000+)
The best keto beer
Lagunitas Craft Beer in Alcohol(3)
Best Keto Store Bought Dips
I have compiled some of the best keto dips that are really low in carbs
Organic creamy mayo with an extra kick of heat from spicy Habanero Pepper Sauce. Use this special sauce anywhere you would regular mayo--as a topping to your burger, as the base to an egg salad, as the spread for the perfect BLT--to add some extra sp...
Creamy mayonnaise that is low in carbs and high in healthy fats is one od my essential keto essential. Zero carbs and zero sugar! Mix it in with some sugar-free ketchup and you have a dipping sauce.
Chosen Foods Avocado Oil Mayo, Traditional, 24 fl oz
Yummy hot and spicy pork rinds I just cant stop munching on and it's only 1 gram carb
Pork Rinds in Chips(430)
One of my fave spinach artichoke dip but with jalapeno. Very keto friendly with only 1 gram carb and 1 gram sugar
Marketside Jalepeno Artichoke Dip, 16 oz
Keto Vegan Organic salsa with 2 grams carb and 1 gram sugar. Use it for baked salsa chicken, top it with grilled chicken and avocados, or top it on pan seared organic salmon with cilantro