Products that helped me shed off 80+lbs! Let me know if you have any questions and don't hesitate to comment with any questions or feedback. Always delighted to help! Keto. Low-carb.
Sections
5
Ingredients I love ❤️
Get in my fridge
Keto/low-carb-Sweets (pre-made)
Keto/low-carb- Savory (pre-made)
Kitchen must have
Ingredients I love ❤️
So delicious and nutritious 😋
Real Food to Fuel Your Body – Equip
check out my page to see how I use this
My Normal Keto Allulose Sweetener 16oz
for my waffle Wednesday's
Blue Diamond Almonds Almond Flour, 48 oz
MMMM, COOKIES!!
Swerve Brown Sugar Substitute, 48 oz
less sweet but no aftertaste
Lakanto Classic Monk Fruit Sweetener 1 lb
A good alternative.
Mission Original Keto Tortillas - 14 Count
Hands down the best SF maple syrup
Mrs. Butterworth's Sugar Free Pancake Syrup
I use this stuff for everything
Torani Sugar Free Syrup, 25.4 oz (Pack of 4)
This stuff is super!
Swerve Ultimate Sugar Replacement 48 Oz
Get in my belly
SweetLeaf Sugar-Free Blueberry Syrup, 12oz
Get in my fridge
Low-carb options you'd store in the refrigerator
Firm texture with good marbling and classic steak flavor.
Best for: Grilling or pan-searing. Great for a hearty steak dinner.
Member's Mark Grass Fed Beef NY Strip Steak, priced per pound - Sam's Club
Made from various cuts; grass-fed version is leaner and richer in nutrients.
Best for: Burgers, meatballs, sauces, and casseroles.
Member's Mark 85/15 Organic Grass Fed Ground Beef, priced per pound - Sam's Club
Extremely tender with a mild flavor.
Best for: Special occasions. Best cooked rare to medium-rare to retain tenderness.
Member's Mark Grass Fed Beef Tenderloin Steak, priced per pound - Sam's Club
Flavorful and well-suited to slow cooking.
Best for: Pot roast, stew, or shredded beef dishes like tacos and sandwiches.
Member's Mark USDA Choice Angus Beef Bottom Round Roast, priced per pound - Sam's Club
Tougher cut with rich connective tissue that melts down.
Best for: Slow cooking, smoking, or braising. Becomes melt-in-your-mouth tender when cooked low and slow.
Member's Mark USDA Prime Angus Beef Boneless Whole Brisket, Vacuum Pack, priced per pound - Sam's Club
Well-marbled, juicy, and flavorful.
Best for: Grilling or pan-searing. Perfect for steak lovers who enjoy a rich, buttery texture.
Member's Mark USDA Choice Angus Beef Boneless Ribeye Steak, priced per pound - Sam's Club
Lean, tender, and mild in flavor.
Best for: Roasting, grilling, or cutting into chops.
Member’s Mark Whole Boneless Pork Loin, Cryovac, priced per pound - Sam's Club
Tougher cut, well-marbled with fat.
Best for: Slow-cooking, smoking, pulled pork.
Member's Mark Bone In Pork Boston Butt, Vacuum Pack, priced per pound - Sam's Club
Can be lean or fatty depending on cut.
Best for: Roasting (fresh), or slicing (cured/smoked).
Smithfield Hardwood Smoked Bone In Ham Steak, priced per pound - Sam's Club
Mild and savory with a touch of sweetness.
Best For: Breakfast plates, keto bakes, or on-the-go protein packs.
Jimmy Dean Fully Cooked Breakfast Pork Sausage Patties, 24 ct. - Sam's Club
Spicy, rich, and deeply seasoned with paprika or chili.
Best For: Tacos, egg scrambles, queso dip, or grain-free burrito bowls.
El Mexicano Pork Chorizo Sausage, 3/4 lb., 4 ct. - Sam's Club
Bold, smoky, and hearty.
Best For: Sliced into soups, stews, or skillet meals. Great with cabbage or potatoes.
Kiolbassa Beef Sausage 46 oz. - Sam's Club
Mild and savory with a touch of sweetness.
Best For: Breakfast plates, keto bakes, or homemade sausage patties
Jimmy Dean Premium Pork Sausage Roll, 2 lbs. - Sam's Club
Salty, smoky, and rich in fat.
Best for: Breakfast plates, BLTs, or crumbled over salads.
Hormel Black Label, Thick Cut Bacon 3 lbs. - Sam's Club
Lean, slightly sweet and salty.
Best for: Breakfast sandwiches or high-protein meals.
Member's Mark Fully Cooked Canadian Bacon, 24 oz. - Sam's Club
Smoky, salty, and less greasy than pork bacon. Crispy edges with a hearty chew
Swap it into any recipe calling for bacon
Wrap around asparagus or jalapeño poppers
Crumble into salads or soups
Pair with eggs or keto pancakes for a hearty breakfast
Godshall's Beef Bacon, 20 oz. - Sam's Club
Keto/low-carb-Sweets (pre-made)
Let’s crush those goals together! Hit reply if you have any questions—I’m here to help.
