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The Healthy Life!
12
items Take just a little advice from this 66 year old, 4 decades of running and trying my best to stay healthy and active. Tried it “all” and here's what has worked for me…..
This is the only collagen powder that I can truly say I don't taste. I've tried a couple of others. Blends so easily into my morning coffee and I see the most visible difference in my nails. Costco run a special price quite a lot.
Vital Proteins Collagen Peptides, Unflavored, 1.5 lbs | Costco
Easy to order since it doesn't require refrigerated storage, however I put them in the fridge when I get home. I use this product primarily as a base for my smoothies. Just pour the contents into your blender with some frozen fruit and it's an instan...
Core Power Protein Shakes in Protein - Walmart.com
I always find this trusted brand at Costco. I heard about it (I think) from Instagram and it says it's the most bio-deliverable formula. Everyone can benefit from this supplement, especially pre/post menopausal women. Always consult your doctor befor...
Sports Research D3 + K2, 160 Veggie Softgels | Costco
This is another excellent supplement especially for pre/post menopausal women. In the morning, a tablet with your coffee helps keep you calm and focused during the day and another tableet at night slows you down for a more restful sleep….I think by h... Always check with your doctor before taking any supplement.
L-theanine - Walmart
Dubbed as “nature's GLP1” alternative, this supplement is touted as a metabolism booster. Always consult your doctor before taking any supplement
FEELGOOD Berberine Phytosome, 120 Vegan Capsules | Costco
For some reason, I just trust Dr. Stephanie. She appears so confident of all her metabolism products, and I have used this for the past year and feel very confident that it does what it's reported to do. I feel it truly helps my cravings and keeps th...
Dr. Stephanie's GLP-Wonder Natural Weight Support Supplement ...
If you haven't tried these treats out, you are really mising out! These brownies are the closets I have found to a “protein/diet” sweet to taste like the real thing. You can order your favorite flavor OR order a mixed or a surprise box to try out mul...
Prime Bites products at Target
Lordy Lordy - a true donut. I'm not kidding. Look for these in the refrigerated section or order for pickup. You truly won't believe the taste! 3 mini donuts in a pack
Drumroll Donuts Protein - Walmart
We probably all could use a little extra fiber - or so I'm told. If you drink the powder mixed with water before a meal, it really does curb your appetite by expanding like a gel in your tummy, filling it up a bit. Always consult your doctor before t...
Metamucil in Fiber Supplements - Walmart.com
I love these power drinks. I drink one prior to running or going to the gym and I think it helps propel me through a great exercise program.
Celsius Energy Drinks in Energy Drinks - Walmart.com
A good probiotic keeps me feeling less bloated and “regular”. I have had some success with this particular brand. Always consult your doctor before taking supplements.
Renew Life in Probiotics - Walmart.com
Take your pick of these liposomal supplements that delivers the most bang for your buck. Not having to go through the digestive tract and possibly losing potency, these liquid supplements get delivered without by-passing. A full range of choices. I t...
Rho Nutrition - Amazon.com