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Anxiety and Overthinking Survival Kit
9 items
By
Leslie Williams
Self-care essentials with a side of sass!
9
1
Sections
1
INSTANT CALM (When Anxiety Hits Fast)
INSTANT CALM (When Anxiety Hits Fast)
For when you feel the need to squeeze the nonsense out of something.
Amazon.com: Stress Balls
Anxiety's kryptonite
Amazon.com: Heated Body Pillow
Cheap therapy with a satisfying snap
Bubble Wrap - Walmart.com
For coffee, tea or holding your daily dose of "don't talk to me yet"
Amazon.com: Funny Mug
The unofficial uniform of "Not today satan!"
Amazon.com: Blanket Hoodie
Chew your way thru awkward moments without hurting your teeth
Amazon.com: Sugar Free Gum
Because stress likes to hang out in your neck and shoulders rent free
Amazon.com: Ball Massage Roller
Instant emotional support that fits in your pocket
Funny Keychains Plush - Etsy
Perfect for those "I need to walk this off" moments
Amazon.com: Fuzzy House Shoes