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The perfect morning cocktail for a busy gym girl
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By
Aminah Uddin profile picture
Aminah Uddin
I have a combination of 1 scoop per what is listed below with 250ml of water every morning to help me reach my goals. In and outside of the gym.
Sections
3
 
Caffeine boost
 
Greens
 
Creatine

Caffeine boost

 
Aminah Uddin profile picture
This is perfect to replace your morning coffee and give you a boost without the crash.
Amazon.com: EHP Labs OxyShred Pre Workout Powder
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Greens

 
Aminah Uddin profile picture
This greens powder is tasty and not powdery. Packed with all of your essential greens for the day, and a pre/ pro biotic formula that will help with fibre, digestion and bloating. Perfect for water retention throughout the day.
SHREDDY SUPERGREENS
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Creatine

 
Aminah Uddin profile picture
This creatine powder has helped me reach a lean muscle mass percentage that aligns with athletes. I take it everyday in the morning without fail.
Creatine Monohydrate Powder | 100g - 1kg
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