Aminah Uddin

I have a combination of 1 scoop per what is listed below with 250ml of water every morning to help me reach my goals. In and outside of the gym.

This is my holy grail nighttime skincare routine for a woman that suffers with mild adult acne caused by a hormonal imbalance. It helps my skin stay smooth, and give a prowls glowy look that is easy to maintain.

My skincare essentials for the perfect AM routine. Best who for those who suffer with hormonal acne and those who are trying to heal acne scarring. This routine has been tried and tested for years by me and has given me a glowy pore-less complexion.

I got diagnosed with PCOS when I was 23, and one of the main symptoms I experienced and have been experiencing is adult acne. I have always looked after my skin, but aside from drinking 2/3 litres of water a day and taking my supplements/ vitamins, these are the skincare products I recommend.

As a woman that has been on a fitness journey to now coming up to 3 years I have become accustomed to trying and testing trainers. I have listed my holy grails, that will forever be part of my collections.

As someone who has lost 40kg within the space of 2 years, I have used supplements to help me on my journey. These aren’t the reason why I have lost the weight, but they have definitely helped. I also suffer with PCOS, so there’s some in there that help with that too.

My staples for the gym, I’ve lost 40kg and finally decided to invest in my collection further on into my journey. You can’t go wrong with a cute gym fit so here are my recommendations