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Ingredients for Healthy Habits

Purple Star emoji 15 items
These are some of my go to favorite ingredients for keeping up my healthy habits. I eat a lot of the same things, and these are ingredients I use over and over again to stay on track, hit my macros and be healthy!
 
Rebekah Jackson profile picture
I love this protein powder for baking - especially high protein mug cakes or brownies and protein shakes!
Black Cocoa Powder — Medley Hills Farm
 
Rebekah Jackson profile picture
Love love these!!! Melt a small handful in my chocolate lava mug cakes for chocolate craving satisfied!
dark chocolate chunks - Target
 
Rebekah Jackson profile picture
My favorite whey protein to hit all my protein needs! I will supplement throughout the day with a protein smoothie, protein mug cake or add some to high protein pancakes and hit my protein goals for the day! Bakes well, 3rd party tested, no artificia...
OPTAVIA ACTIVE Whey Protein Information Sheet
 
Rebekah Jackson profile picture
I love using these for on the go/busy days. Help me stay on track, stabilize my blood sugar and excellent source of protein for pre/post workout or when on the go. The two week trial kit saves you money but should last about a month if using to sup...
2-Week OPTAVIA Trial Kit
 
Rebekah Jackson profile picture
You don’t know you need this until you’ve tried it! Less than half the fat and calories of regular peanut butter and the flavors are ridiculous!
Flavored Pb Co.
 
Rebekah Jackson profile picture
So good. Flavor is awesome! Love this added to protein smoothies.
Califia Farms Toasted Coconut Almond Milk - 48 Fl Oz - Target
 
Rebekah Jackson profile picture
Another great pb option! When you can find the chocolate - snag it!!
Pb2 Powdered Peanut Butter - 6.5oz - Target
 
Rebekah Jackson profile picture
The best addition to smoothies or high protein baked goods
McCormick Cake Batter Flavor, 2 fl oz
 
Rebekah Jackson profile picture
Love this in coffee or to flavor high protein pancakes or smoothies without the calories
Sugar Free Salted Caramel Sauce - Skinny …
 
Rebekah Jackson profile picture
I love adding these to my high protein baked goods for my chocolate fix. The high cocoa amount leads to less sugar!
Dark Chocolate Bars, Squares & Dark Chocolate Chips - Ghirardelli
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Rebekah Jackson profile picture
This is such a fantastic brown sugar replacement to keep sugar down! Made with natural ingredients!
Truvia Brown Sugar - Target
 
Rebekah Jackson profile picture
Great option for high protein breakfast! Add some of the chocolate chips or some blueberries and so good. Need ways to get protein in your kiddos? Your whole family will love them!
Waffle & Pancake Mix | Breakfast Style | OPTAVIA ASCEND™
 
Rebekah Jackson profile picture
The best cottage cheese flavor! No yucky ingredients like other brands! Love mixing this with some whey powder for a quick and easy snack or lunch.
Target
 
Rebekah Jackson profile picture
Another great cottage cheese option. Flavor isn’t as good as daisy, but protein count is higher
Target
 
Rebekah Jackson profile picture
My favorite creatine option!
Creatine Monohydrate - Raspberry Lemonade - dotFIT