Rebekah Jackson

As a health coach with a young teen who has perfected the game of snacks, it can feel hard to find snacks that fit the bill and don’t make you feel like they’re just eating sugar. Here’s a few of my favorite easy on the go snacks for those busy days.

This list is for the perfect beach wedding guest dress… no matter what the season!

These are the best tools for my journey in getting stronger. Most are specific to a home gym, but many can be used at a community gym also!

This list is for all the mini bernedoodle lovers! 😍🐾 Because we all know they have better lives than we do! 🤣

These are a list of some of my favorite tools I use in my health journey for cooking and creating healthy meals. This list is more specific to kitchen tools!

My morning coffee, drank slowly, in the quiet hours before everyone else gets up is my favorite part of the day. I love coffee and this list is a few of the things that make my morning coffee perfect!

These are some of my go to favorite ingredients for keeping up my healthy habits. I eat a lot of the same things, and these are ingredients I use over and over again to stay on track, hit my macros and be healthy!

Early spring is tricky, because the mornings are cold, but by noon you need cooler options. But adorable sweaters and layers help with this transition!

Hair care favorites and style tips for keeping your red hair looking amazing. (But good for any hair color. ☺️) these are my go to’s that I personally use and love

These suggestions are my tried and true face care loves. If you're going to spend more money, you want to know it's worth it!! These are all worth it!

Let’s face it, being over 40, looking in the mirror, it’s like our face has changed overnight. But I’ve found some tried and true favorites as my skin and face have changed that still help me feel my best. Divided these into beauty steels and beauty splurges for when you need a little self care.

We all know that protein is vital, especially as we’re aging! Protect that muscle!! But it’s sometimes hard to get it all in, and it’s really hard to carry chicken in your purse! 🤣. Here’s a few of my fave on-the-go recommendations for daily protein needs.

When you are over 40, you all of the sudden start noticing those lines around your lips, and what even is that crease between your eyebrows? But skincare doesn’t require a second mortgage! My best affordable recommendations.

My love for sourdough began long before the pandemic hobby. Someone took the time and took me under their wing, and taught me so much. Now, it’s one of my very favorite things. I love to nourish my family with homemade bread and I love the natural gut health properties from sourdough! Not to mention, no preservatives and sourdough has one of the lowest glycemic index for grain sources - ensuring your blood sugar won’t spike! It’s a win all around.

I love water!!! It’s such an essential part of your health journey and I also love the fun ways to get it all in!

Morgan Hill is about 1 hour south of San Francisco, but a beautiful stop on the way to Carmel/Monterrey. If you need a little reprieve from the big city, this is a great hidden gem, with a cute downtown and family friendly vibe