Heather Yonker

I leave the oil in my hair for 30 minutes to 12 hours, shower and shampoo to remove. Shampoo twice if needed. Sometimes I use one oil. Other times I put multiple oils in my hair. I reccomend doing an oil treatment weekly to reduce hair breakage and get a beautiful healthy shine. (Or as often as you can fit it into your schedule, no pressure!)

At age 12, I was told I should never eat gluten again. I thought this would be an impossible, miserable life. Today I am happier, healthier, and enjoying delicious food! Going gluten-free was a great desicion for me. It was so much easier than I expected. I wish I could go back in time and give 12 year old me this list to prove to her that I could still enjoy food. (Disclaimer - I do not work in the kitchen at these restaurants. While I eat gluten free and have eaten here without issues, I cannot garuntee the absence of allergens. Call ahead to confirm that these places will work for your dietary needs.)

Whether you want something cozy or a fit for the gym, you can find it here!

I have been using Shea Moisture for 10+ years. My hair grew from 2 inches past my collar bone to now being low waist length. I also do not use heat styling or blow dry my hair.

I've been using this for 8 months. I love it. They ban over 1,000 ingridients. Safer beauty starts here!

Chocolate covered strawberry, tropical, and other flavors

Celebrate your smile!

Something for any budget, more affordable options towards the end