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Smoothie Ingridients

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Chocolate covered strawberry, tropical, and other flavors
 
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Protien
Viva Naturals Bovine Collagen Peptides
 
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I add this to smoothies, pancakes, microwave muffins, desserts, popcicles and more! A healthy way to satisfy your chocolate craving without sugar... You could even make your own chocolate! My mom makes home made peanut butter cups in the freezer with...
Viva Naturals Organic Cacao Powder
 
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You can use water or the milk of your choice
Full Circle Unsweetened Coconut Milk - Hy-Vee
 
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Do not use adult kale. It makes the smoothie have an undesirable texture, (like woodchips) especially if you don't have a high pressure blender. I strongly prefer baby kale in all foods, especially smoothies. If you use adult kale, wash it really wel...
Baby Kale - Olivia's Organics
 
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Healthy greens! Freeze first to reduce flavor. If you don't like the taste of smoothies, start with just a few leaves of greens in your smoothies and gradually add a bit more each time you make one to adjust your taste buds. (not medical advice)
Organic Packaged Salads, Baby Spinach (Triple-Washed)
 
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One of my favorite fruits, gives a sorbet texture if you don't use too much water
Mango Chunks
 
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Pineapple may aid with digestion and contains bromelain for natural pain relief (not medical advice, results may vary)
Fresh Frozen Organic Pineapple - Northwest Wild Foods
 
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Cocoa powder and strawberries for a chocolate covered strawberry flavored smoothie
Frozen Organic Fruit, Strawberries - Whole at Whole Foods Market