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My Best Sleep Helpers
17
items The older I get, the worse I sleep. But this list provides a range of options that help you, and me, achieve a deep sleep every night. I recommend these as either I have tried them, or my wife has. And the best part is we sleep like babies now.
Sections
4
Blankets, sheets and pillows.
Mattresses and Beds
Herbal sleep aids
Meditation Aids for sleep.
Blankets, sheets and pillows.
This chunky, hand-knit weighted blanket offers deep, calming sleep through gentle pressure therapy. Crafted with breathable organic cotton, it’s cool year-round and free of synthetic fillers. Its sustainable, machine-washable design makes it eco-frie...
Cotton Hand-Knit Weighted Blankets for Adults
I love this because this Organic Cotton Queen Sheet Set is crafted from 100% organic cotton and is eco-friendly. It includes a deep-pocket fitted sheet, flat sheet, and two pillowcases. The crisp percale weave delivers breathable, hotel-like comfort....
Eco Friendly 100% Organic Cotton Queen Sheet Set.
If you sweat through the night like me, this naturally cooling sheet set is for you. With a 300-thread count, you will slip into your dreams and revive your body during sleep.
King-size bamboo Bed Sheet Set.
If you’re like me and tired of restless nights and waking up overheated or sore, this pillow is for you. I tried it, and it's freaking awesome. You deserve a good night's sleep, and this baby will help.
Cooling Pillows for Sleeping
My mother-in-law has this (Not exactly, but close) and swears by it, I have never tried it but respect and love my mum in laws opinion. So, give it a go, and if you hate it, I can drop bricks on my mum in law, Lol.
Green Tea Infused Memory Foam Mattress.
Mattresses and Beds
This medium-firm mattress blends three layers of foam to relieve pressure and regulate temperature. The breathable cover and egg crate foam keep you cool, while edge support prevents slipping. Its washable, removable cover promotes hygiene, and it sh...
Queen Size Memory Foam Mattress
Yes, it is thin compared to western standards, but if you can adapt to sleeping on this your nights will be blissful. and this is why. “Tatami is made from rushes, a natural material, so it can regulate humidity. Because it contains a lot of air, it ...
Japanese Tatami Mattress
The futon is a good compromise between a traditional Japanese tatami mat and traditional western bedding. if you want to experience better sleep without having to adapt to comfort styles, this is for you.
6th Gen Japanese Floor Futon Mattress Thick
A natural nights sleep on a real bed base, need I say more. “Wooden bed frames typically offer more stability, durability, and less noise but come at a higher price point, while metal frames are more affordable, lightweight, and easier to maintain bu...
Bamboo Bed Frame
Herbal sleep aids
Don't take sleeping pills. This stuff will have you in slumberland naturally and waking up with an abundance of energy after a great sleep.
Valerian Root Sleep Patches with Ashwagandha & Mg
Ancient Minerals remains a go-to name in topical magnesium, valued by customers around the world for its quality, sourcing, and simplicity. And I can testify this will get you relaxed as like you have had a joint. But in water..
Magnesium Bath Flakes
It works, I can't say more. If it doesn't work for you let me know. but i would be very suprised.
Sleepy-time Herbal Tea
A peaceful sleep just knowing your money is going to a good cause. And it is vegan and works like a charm.
Organic Tea Blend / Gives Back 100% of Profits
I come from New Zealand, the land of hobbits and tea. What can I say, drink this and sleep like a furry baby.
Organic Passion Plum, Loose tea in 4 Ounce tin
Meditation Aids for sleep.
Relieve any anxiety you have and get ready for a great sleep with this funny and funky looking object. it guides you through breathing techniques that will help you drift into dreamland.
Mindfulness Breathing Light
Red light therapy is a known, so get on board if you want your meditation, sleep or wellness to not involve drugs.
Red Light Sleep Aid
This works really well, please check it out if you are stressed and can't sleep.
Sound bath for healing, stress relief, and sleep.