Stephen Hey

I got into all this stuff when I found out I had cancer. I am not saying this stuff saved me and reduced my cancer, but after taking this stuff my cancer has shrunk and I am back on the road to better health., You don't need to buy everything, but here are some suggested bundles. Brain & Mood Stack Mind Lab Pro + Omega-Via Vegan Omega-3 + Four Sigmatic Mushroom Blend → For mental clarity, emotional balance, and daily focus. 🔹 Longevity & Cellular Health Kit Tru-Niagen + ProHealth NMN + Athletic Greens AG1 → Supports aging, energy, and full-body vitality. 🔹 Stress & Hormonal Harmony Pack Gaia Ashwagandha + Moon Juice SuperYou + Organifi Green Juice → For adrenal support, mood balance, and gentle detox.

These are some of the most thoughtful gifts you can buy for your family.

These are my favorite art supplies. I am an avid drawer and a part time painter when I get time away from teaching my students. Using these artist tools unstresses me and I heartilly recommend these great products, all of which I, or my friends, have used.

We have a “Multi-Poo”, which is aptly named, but I still love him, and these are the things he loves.

I love cooking, but you need great tools to make great meals, and these are my faves…You don't want to reach for something in the kitchen and not have it, so these are my kitchen staples. And if you buy the best they will last you for a lifetime.

The older I get, the worse I sleep. But this list provides a range of options that help you, and me, achieve a deep sleep every night. I recommend these as either I have tried them, or my wife has. And the best part is we sleep like babies now.

After living and travelling around Vietnam for the last 20 years, I have stayed in a lot of hotels, resorts, and less desirable places. Here are my top hotel choices in Vietnam, categorized into 5‑Star, Quirky, and Budget tiers, and organized by city. I’ve included hotel websites and booking links via trusted platforms like Agoda or TripAdvisor, and Booking.com, where available.

I own an ESL school in Vietnam, and I always strive to empower my students to learn independently. These are the best language apps that I have found over the years. They are for anyone who wants to learn a new language.

This list is about new tech that is providing new and more exciting ways of doing things. I am an afficiando of new tech, my laptop is a Dell XPS and my camera of choice is the new Hero 13. My next new baby will be an old refurbished black and white film camera. I dont recommend what I haven't used or wouldn't buy. And these tech toys are the best.

If you love the beach like me, this Beach Gear is a must. For me these are essential items to make a fun day ou a memorable experience. You don't have to choose everything, but the basics are comfort, foo (cooking stuff) and swimmimg gear. Go for a great day out.

Here are the things I use in my quest to stay fit. I have a website and YouTube channel where I share my advice, but these are the tools I use to keep fit and healthy. I am a bit of a wellness enthusiast, and I love exploring new tech and more traditional exercise tools, as well as incorporating healthy eating habits.

These are booking sites for trips around Asia and the rest of the world that my friends and I have used successfully.

Here is a list of my favorite books. Like my music, my reading style is quite eclectic. I have old “faves” I cannot let go of, along with newer ones I cannot put down until they are completely read.