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My Health Supplements
18
items I got into all this stuff when I found out I had cancer. I am not saying this stuff saved me and reduced my cancer, but after taking this stuff my cancer has shrunk and I am back on the road to better health., You don't need to buy everything, but he...
Sections
6
Brain Boosters & Nootropics
Adaptogens for Stress & Energy
NAD+ Precursors for Longevity
Omega 3's for Heart & Brain
Mushroom Blends & Greens
Minerals & Vitamins
Brain Boosters & Nootropics
I read a lot on line about these, and decided to give a few a try. I can't believe how much my brain fog has cleared and I feel like I am 40 again. (I am 67)
If you are suffering from brain fog, this will cut right through it. I recommend this because it is natural, and it works.
MindSense1, Nootropic Brain Support Supplement
Need a boost, this stuff hits the spot when you feel flagged from the gym. It has seriously kept me going better than any energy drink.
Nootropic Energy Pouches
Ever wondered what your athlete or entrepreneur uses to keep going. This stuff is amazing, my fave nootropic mix. So if you want to battle the flagging energy and boost your mental clarity, use this.
Dual Caffeine & Nootropic Blend
Adaptogens for Stress & Energy
Stress is my middle name, I run 3 schools in Vietnam and the daily grind can wear you down. I needed this and didn't even know it until after I started taking it.
This makes me feel fantastic, don't exactly understand but the hype says it helps balance stress hormones and supports adrenal health naturally.
Gaia Herbs Supplement for Energy & Stress
I have not tried this yet, but it looks super popular (Price I think) and I like the fact that it is extra strength and Vegetarian. If you have used it, please tell me how you felt.
Ashwagandha Extra Strength Stress & Mood Support
This is, in my opinion, the best brain booster and stress relief product on the market. Click the link but it will probably be sold out. If you can't get it here, check out Dragon Herbs.
Himalaya Rhodiola Rosea Herbal Energy Supp
This is great, a bit expensive, but damn it works well. This improved my energy almost immediately and made me feel great and loved there was no sugar, soy or dairy. Vegans delight.
SuperYou: Natural Stress Relief Supplement
NAD+ Precursors for Longevity
These are my go-to after exercise. Along with everything else it just seems to compliment what I'm doing.
If you want your chances of being around on this planet a bit longer, you can't go past this. Cellular repair and mitochondrial health(that's the energy producing stuff in your cells) are the targets of NAD+.
Basis – NAD+ Supplement for Cellular Aging
This is a USA companies product that gets everything 3rd party tested, so ticks for quality. Still supports cellular energy and mitochondrial production. Hugely popular with over 40k a month sold.
Advanced NAD+ Supplement
Omega 3's for Heart & Brain
My Omega 3's and Magnesium are my morning ritual. Wake up, exercise, eat little and feed my brain and heart.
This is an algae-based omega-3 with no fishy aftertaste, and is great for heart, brain, and joint support.
Omega-3 - Certified Vegan Algae Oi.
Once you're over 50 you need with joints and this stuff is magic. Also supports brain health, good for me, and heart health. No heavy metals and being plant based it is easy on the gut and Vegan friendly.
Freshfield Vegan Omega 3
If you ever worry what is in your soft-gels, worry no more. This is totally natural plant based and gelatin free. Strength and safety.
Plant Based Omega-3 for Heart, Eye & Brain
Mushroom Blends & Greens
You either like mushrooms or not. Personally, I love them and can have them on a plate cooked or raw. Love the taste, but these are not over the top taste wise, but they are “mushroomy”.
This is brain food, on top of everything else you will feel like Einstein, but without the frizzy hair. And it comes with a mushroom coffee. Could be out of stock at Amazon, but worth hunting down somewhere else.
Mushroom Blend Defend Mix
Looks horrible, but tastes ok, and even though only trying it a few times because it is difficult to get in Vietnam, after trying it I felt great. Not sure if it helped me lose weight as I was doing so much exercise at the same time.
Best Green Juice for Weight Management
This is served as a smoothie, so easy to take. It is unflavored which takes a bit of getting used to, but great for gut and digestive health. Good for me as I had colon cancer several years ago and part of my colon has been removed, so this helps wit...
Organic Green Powder Smoothie Mix with Probiotics
Minerals & Vitamins
I am not fond of multi-vitamins as I think we should get most of them from nature. However when fighting any disease a few extra mgs does not hurt. And my go-to mineral is Magnesium as it helps with blood flow.
I am 67, and I need all the help I can get with my health. So when battling any illness, I do take multi-vitamins. Great for energy and endurance. Most multi-vitamins are similar, so pick one you know and trust. I like this because it is cheap. Only ...
Complete Multivitamin Multimineral.
I hear this multi-vitamin is good for women. It comes in a fruit flavor gummy format. You can get 300 gummies for a bit less than $12. Being gummies you have to be careful of heat and sunlight. But they are very popular.
Women's Multivitamin, 300 Gummies (150 Servings)
This is the only mineral I take daily, on a long term basis. It's great for nerve, bone and muscle health. And you need to buy the Glycinate type as it absorbs better into the body. I like the higher dose as it means you only need 1 pill per serve.
Magnesium Glycinate Complex - Nerve & Bone Health