Welcome to my curated board of workout essentials—a collection of my absolute favorites that keep me motivated, comfortable, and ready to crush any fitness goal! Whether you're hitting the gym, rolling out your yoga mat, or heading outdoors for a jog...
I adore this bottle. I am water bottle obsessed and I have so many of them but until recently I did not know that they are making water bottles this big. I use this one when I go to hot yoga. Before I used a 32oz in it wasn't enough. I always had to ...
64 oz Insulated Water Bottle, Triple Wall
This sweat shaper really intensifies my sweat during my workout. Between the heat at my hot yoga class and this shirt I did lost some inches on my waist. I think it really helps.
Sweat Shaper Women's Compression Tee
I like this blocks in particular because I love the brand itself. I realized that with time blocks get chipped or worn out if that makes sense but not this ones. I am not sure what material are or what is the difference between these and other but on...
Gaiam Yoga Block - Latex-Free Eva Foam
0g of added sugar, zero artificial flavors and sweeteners - clean, pure protein that easily fits low carb and keto diets. This protein powder is for post workout and is so delicious. Is so tasty and doesn't have an artificial taste. It tastes like ea...
Ascent 100% Whey Protein Powder, Chocolate
I use this protein powder before my workout. I love the strawberry taste. It really tastes great and it come in different flavours too. I mix mine with coconut milk.
MTN OPS Magnum Strawberry Protein Powder
I use this coconut milk for all my shakes before and after workout. It gives an amazing taste to my shakes and comparing with other coconut milks out there this one has only 5g of sugar.
Silk Coconut Milk, Original, Dairy Free, 64 FL OZ
I use these headbands during my workout to prevent sweat going into my eyes or face. Using a headband during workout out is essential to prevent breakouts on your face (sweat triggers the breakouts). I choose these for men because the width is larger...
MARKEEP 4/6 Pack Stretchy Running Headbands
I use this wristbands for my workout to help with the pain and support. Lately I started to feel pain during my workout and my studio instructor recommended me these ones. They are not bulky and uncomfortable. They are really thin and easy to wear. I...
Bchois Ultra-Thin Ulnar Wrist Brace
These sneakers are my favorite to use when I walk or do cardio. They are very comfortable and light. If you did not tried HOKA until now, you must try. there is no way back once you try it.
HOKA Bondi 8 Women's Shoes Size 9 Black
I hate the flavor of plain water, I simply do! - please don't come for me, there must be someone else in this world that can tell the difference between water flavors. I use Liquid I.V. to add a good taste to my water and also for a boost of hydratio...
Liquid I.V. Hydration Multiplier - Golden Cherry
I use the massage gun post-workout to release muscle pain and soreness. Massage also helps with combating the celulite. I know it in the higher pricing side but a good massage gun can make a difference in your life. I tried so many before this one. T...
TheraGun Prime Deep Tissue Massage Gun - Black
I love to track my workouts and the calories that I burn. I am an Apple products fan and I cannot see my life without an apple watch. Is so convenient and it has so many features that helps me stay on track. It measure very aspect of my workout. I re...
Apple Watch Ultra 2 GPS + Cellular 49mm
Even though I spend a lot on Apple watches, I never can wrap my head around the prices of wristbands. I don't understand what is the point of paying that much for a wristband that I am going to change it all the time (to match my outfits or for a pop...
15 Pack Soft Silicone Bands for Apple Watch
There is no secret that I love 90 Degree brand. I simply love the quality of te materials and how comfortable this sports tank top is. It had a build-in bra so my "girls" stay in place while I work out. I 100% recommend it.
90 Degree By Reflex Cloud Support Crop Tank
I use this epsom salt twice a week and this is because I don't have time to soak everyday, because I would. I sso relaxing and so well received after an intense workout that you can't imagine. I don't know why I am getting so sore after my workouts b...