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Eric Ferguson
Army vet who loves helping people achieve their fitness goals! #goalsb4excuses
Eric Ferguson's Lists
Advanced Health Picks for Adults 40+
8 items
My direct picks beyond the gym: advanced supplements, clean water, and growing your own at home. These are my personal affiliate links — I may earn a commission at no extra cost to you.
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Recovery & Mobility for Busy Adults 40+
14 items
Training is only half of it. These are the recovery tools that help you show up again tomorrow — perfect if you're coming back after time off, like in The Comeback Plan.
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Healthy Kitchen & Daily Fuel
13 items
Simple tools that make eating for your goals easier: portion, prep, hydrate, and hit your protein without overcomplicating it.
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G4E Home Workout Essentials — No Gym Needed, 40+ Friendly
11 items
No gym? No excuse. The exact home setup I recommend for busy adults 40+ in my Goals B4 Excuses / Put Dat Work In programs — joint-friendly, small-space, and you can start for under $20.
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Best Local Cafes & Hangouts in NJ and Eastern PA — Places I've Actually Been
6 items
I'm Eric — Travel Guru and local explorer based in Frenchtown, NJ. These aren't ads and they aren't pulled from a list online. Every spot below is a place I've personally visited, ordered from, and reviewed on my Travel Guru Journeys blog. If you're looking for a great coffee, a place to get work done, or a local hangout worth the drive in NJ or Eastern PA, start here.
