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Eric Ferguson
Army vet who loves helping people achieve their fitness goals! #goalsb4excuses
Eric Ferguson's Lists
Recovery & Mobility for Busy Adults 40+
3 items
Training is only half of it. These are the recovery tools that help you show up again tomorrow — perfect if you're coming back after time off, like in The Comeback Plan.
Healthy Kitchen & Daily Fuel
7 items
Simple tools that make eating for your goals easier: portion, prep, hydrate, and hit your protein without overcomplicating it.
G4E Home Workout Essentials — No Gym Needed, 40+ Friendly
5 items
No gym? No excuse. The exact home setup I recommend for busy adults 40+ in my Goals B4 Excuses / Put Dat Work In programs — joint-friendly, small-space, and you can start for under $20.
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Fitness
2 items
The best fitness products to acieve your goals.
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