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Healthy Drinks
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Jessica Blakeney profile picture
Jessica Blakeney
Staying hydrated doesn’t have to mean loading up on sugar or settling for boring water. This list is full of clean, refreshing options—juices, sodas, and drinks that taste good and respect your health goals. Whether you’re cutting back on sugar, look...
Sections
3
 
Juices
 
Probiotic Sodas
 
Electrolyte Mixes

Juices

Juice doesn’t have to mean a sugar crash. These options focus on clean ingredients, lower sugar content, and real fruit or veggie blends that give you nutrients without the junk. From cold-pressed greens to antioxidant-packed beet blends, these juice...

 
Jessica Blakeney profile picture
Refreshing juice
Mighty Watermelon
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Jessica Blakeney profile picture
These juices remind me of my own that I make for myself. I usually find these when I need a juice on the go without too many calories or unnecessary crap.
Suja Organic Mighty Dozen Cold Pressed Juice, 46oz
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Jessica Blakeney profile picture
If I must get a juice when I don't feel like making them, I typically get these.
R.W. Knudsen Organic Just Cranberry Juice 32oz
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Probiotic Sodas

Think soda with benefits. Probiotic sodas give you the bubbles and flavor you love, but with added gut-friendly cultures to support digestion and overall wellness. Brands like Olipop, Poppi, and Culture Pop use prebiotics and probiotics to turn your ...

 
Jessica Blakeney profile picture
I haven't tried this yet, but I love anything strawberry. I am always looking for healthier soda alternatives for when I get the craving to have a fizzy drink.
Strawberry Soda
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Jessica Blakeney profile picture
I really love the marshmallow root in these sodas. Herbal sodas are the best!
OLIPOP Prebiotic Soda, Favorites Variety, 12oz (12-Cans)
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Jessica Blakeney profile picture
I would love to try these! I love the flavor combinations they have.
Trip Mindful Blend Adaptogen Seltzer 12Pk
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Electrolyte Mixes

Electrolyte mixes keep you hydrated and balanced, whether you’re sweating through a workout, studying late, or just trying to kick the soda habit. These blends replace what your body loses—sodium, potassium, magnesium—without drowning you in sugar. E...

 
Jessica Blakeney profile picture
I haven't tried these yet, but I see a lot of good reviews for them. On my to try list.
LMNT Zero Sugar Electrolytes Variety Pack
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