Jessica Blakeney

As a massage therapy student myself, I know what’s hype and what’s actually helpful. This list is my honest breakdown of books, tools, and self-care gear that make school (and clinic) a lot smoother. If you’re just starting your journey or need to upgrade your setup, these are the items I swear by.

Whether you’ve been glued to a desk, recovering from a season of snacks, or just ready to feel stronger, this list has what you need to revive your backside. From glute-targeting workouts and supportive gear to recovery tools and nourishing picks, consider it your one-stop hub for sculpting, toning, and re-energizing. Because let’s be honest—sometimes your butt just needs a comeback tour.

Here are some of the basic things you'll need if you want to become a skincare formulator. Your basic supplies and necessities.

These are products I keep near and dear for general wellness pain, relieving allergies or sinus pressure. I've also listed some things I use to aid in detoxing my body as well.

Staying hydrated doesn’t have to mean loading up on sugar or settling for boring water. This list is full of clean, refreshing options—juices, sodas, and drinks that taste good and respect your health goals. Whether you’re cutting back on sugar, looking for natural energy, or just want something light and crisp, these picks are everyday swaps that keep your body fueled without the junk.

This isn’t your grandma’s book club. This is a no-fluff, no-excuses reading list for when life feels messy, motivation is thin, and you need both a kick in the pants and a hand on your shoulder. These books cover it all—healing your past (The Body Keeps the Score, The Mountain Is You), shifting your mindset (You Are a Badass, The Power of Positive Thinking), taking bold action (Atomic Habits, Eat That Frog!), and leveling up your money and power game (Think and Grow Rich, The 48 Laws of Power, The 4-Hour Work Week). Some titles will challenge you, some will soothe you, and a few might roast you—but all of them will move you closer to the version of yourself who has their sh*t together and refuses to apologize for it. Pick one, pick three, or devour the whole stack. Either way, this list is your crash course in getting unstuck, stepping up, and finally living like you mean it.

If you're a newbie on your spiritual journey, these books will assist you in seeing life as you've never known it to be. Get ready, Get ready, GET READY!

Classy Girl Fragrances-Well Known Fragrances That Still Hit