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Protein Goals - I believe it’s key for women’s health and nutrition
16 items
By
Jill Balzer
I aim for 100 gram of protein a day and these items make it easier.
2
Love this protein powder. Great ingredients and sugar free. Sweetened with natural sweeteners.
Optimized Whey Protein Powders - Trim Healthy Mama
Love to add to my workouts.
ESSENTIAL Powder (Pure Amino Acid Formula) 18oz
This is my favorite unflavored protein to add to my smoothies or add to oatmeal.
Optimized Plant Protein 16oz Bag
Favorite yogurt
Chobani Zero Sugar Vanilla Nonfat Greek Yogurt - 5.3oz - Target
Best of the best collagen
Optimized Collagen 17oz – Trim Healthy Store
Great cottage cheese.
Target
Great for on the go.
Chomps Snack Sticks - Target
Great tuna!!
Safe Catch Ahi Wild Yellowfin Tuna Steaks, 6-count, 5 oz cans | Costco
I’m loving the chocolate and vanilla bone broth. I add a scoop to my coffee and it takes devine.
100% Grass Fed Bone Broth Protein
Great protein and peanut butter flavor without the fat.
De-Fatted Pressed Peanut Flour 11oz Bag (3-pack)
This is a favorite to add to my morning coffee.
Paleovalley Grass Fed Beef Bone Broth Protein
Delicious cottage cheese option.
Target
This is a great tasting option.
Target
I like egg whites for low fat pancakes or bread recipes.
Cage-Free Liquid Egg Whites - 32oz - Good & Gather™ - Target
Great ingredients. I add cocoa powder and sweetener to it plus my Califia almond milk. So good.
Trim Healthy Mama Pristine Whey Protein
Love adding this to my coffee or hot chocolate. Delicious!!
Trim Healthy Integral Collagen - amazon.com
