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Sleeeeep !!!
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items After 25 years of not sleeping, I have finally figured out the steps it takes to get a good night’s sleep!
I am starting to get a satisfying, sound sleep every night and wake up ready to tackle my day with enthusiasm. Okay; maybe the enthusiasm com...
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Helping me Sleep with my Compound PTSD, ADHD and other issues
Camping Sleep
Helping me Sleep with my Compound PTSD, ADHD and other issues
Helping me sleep!! I have Compound PTSD and haven't slept in decades. I'm starting to get some sleep, and these are the tools that are helping me!!
I smoke rose petals (no joke!) to help me sleep at night !!! I love the products from Brambleberry. Their products are high quality and beautiful !!
Red Rose Petals - 3 oz
Lavender is considered a calming scent and is often used to help people rest and sleep.
I rub this body butter on my legs before bed and it's helping me sleep more soundly. Magnesium helps with so many things! This one is helping me sleep. I am so ...
Magnesium Body Butter
Drinking tart cherry juice at bed time is in my new routine list & helps me sleep more soundly all night long !!!
R.W. Knudsen Organic Tart Cherry Juice 32oz
Drinking 1/4th cup of tart cherry juice is in my evening routine before bed, to help me sleep more soundly !!
10 Health Benefits of Tart Cherry Juice - Healthline
I take 2 of these as part of my bedtime routine to help me sleep more soundly.
Magnesium helps us sleep more soundly!
Magnesium Glycinate Gummies
I take these with my night medicines and it helps me fall asleep and stay asleep. Melatonin helps a person fall asleep, but not stay asleep. It is other products in this and other tools I use in conjunction with Melatonin that helps me stay asleep an...
Sleep3 Tri-Layer Melatonin - Nature's Bounty
I have been an Alaska Bear sleep mask user for more than 10 years. The soft silk caresses my eyes and helps me keep them shut to make me fall asleep.
I am also extremely light sensitive. I could never sleep all night long because ambient light wakes me up. But starting to use a silk sleep mask from Alaska Bear was a game changer for me! I am no longer bothered by ambient light and can sleep much m...
I am also extremely light sensitive. I could never sleep all night long because ambient light wakes me up. But starting to use a silk sleep mask from Alaska Bear was a game changer for me! I am no longer bothered by ambient light and can sleep much m...
ALASKA BEAR Mulberry Silk Sleep Mask
it helps me sleep if I smoke dried rose petals in the afternoon. Seriously! It calms down my brain and helps me unwind so I sleep better at night.
Pink Rose Petals - 3 oz
Smoking organic rose petals that I either dry myself from my own rose bushes or from a neighbor's home (with permission!) helps me sleep.
I smoke it in the afternoon and it helps me calm down & sleep at night. I swear. Do the research! Smoking rose petals is a thing & works so well !!!
I smoke it in the afternoon and it helps me calm down & sleep at night. I swear. Do the research! Smoking rose petals is a thing & works so well !!!
Leaf & Herb Series • Rose Petals - Peake ReLeaf
Soft, comfy headband with headphones inside to help with sleep and meditation.
I use these with the iPhone app Endel to help me calm my brain and fall asleep and stay asleep.
I use these with the iPhone app Endel to help me calm my brain and fall asleep and stay asleep.
Bluetooth Sleep Headphones Mask
With my cold feet, these socks help warm my toes.
I can’t fall asleep if my feet are cold. So these socks help me fall asleep in the winter when nothing else will warm my feet properly!
I feel snug as a bug in a rug with these cozy socks warming ...
Heated Socks
My feet are always cold. Wearing fuzzy socks helps! The fuzz keeps the air trapped and it warms up while it's trapped and then, in turn, warms your feet!
I buy these because I have size 10 women's feet, so men's socks fit me better and aren't tight like women's socks are. I love the color choices, too.
I buy these because I have size 10 women's feet, so men's socks fit me better and aren't tight like women's socks are. I love the color choices, too.
Fuzzy Winter Slipper Socks 5 Pairs
Soft, comfy nightgown! This is great to throw on in the morning to go to the bathroom or get my coffee in. I also love to wear this while getting ready for bed at night. It's comfy and also a bit sexy! It makes me feel like a beautiful woman who is a...
Avidlove Women's Racerback Nightgown Chemise
My hair stays up and protected while I'm sleeping. No more torn and broken hair in the morning! The satin lining keeps my hair safe all night long.
Also, my partner and I like to spoon, so my hair gets in his face whenever I move & wakes him up. But if I am wearing a SLAP cap, my hair doesn't wake him up! So these help my partner sleep too!
Also, my partner and I like to spoon, so my hair gets in his face whenever I move & wakes him up. But if I am wearing a SLAP cap, my hair doesn't wake him up! So these help my partner sleep too!
The Slap (Satin-lined cap) - Wine Red
4 colors of satin lined sleep caps to protect my hair & keep it from breaking while I'm sleeping. These are also great hats to wear in the fall on bad-hair-days or to hide my bedhead, or let me get away with not showering one more day.
4 Satin-Lined Sleep Cap Slouchy Beanie
I cannot fall asleep unless my feet are warm. I keep this under the covers of my bed. I turn it on as I get ready for bed, so it’s warm when I climb in bed.
I tuck my feet inside and once my feet are nice and warm, I can fall right asleep.
It sta...
Gintao Electric Heated Foot Warmers, Gray
I love my duvet insert! It’s lightweight and washes easily in the washing machine.
It’s so easy to make my bed now that I use a duvet and cover for it!
I fold it down and turn on the ceiling fan in the morning with the light on or the curtains ope...
Shop Duvet Inserts: 100% Organic & Natural - Coyuchi
These fabulous, ultra soft sheets keep me cool and comfy all night long! I love climbing in bed and feeling the soft, smooth, luxurious sheets against my skin. I feel like a queen in these sheets!! They are seriously amazing.
Luxclub 6PC Extra Soft Cooling Queen Bed Sheet Set - Aqua Queen - 3.2K requests | Flip App
I take nortryptyline to manage my migraines. I have long suffered from depression, anxiety, compound PTSD, and many other thing.
Nortrytyline makes a person drowsy so I take it at night before bed.
Nortriptyline - StatPearls - NCBI Bookshelf
Camping Sleep
This is an affordable, soft eye mask. I love it! It blocks out ambient light so I sleep more soundly! I love that it doesn't press on my eyes because I struggle with chronic eye pain so I don't need anything to add to the eye pain. This helps my eyes...
Emojibator Sleep Eye Mask & Blindfold - 944 requests | Flip App
I love this camping mattress pad! I have camped all over the USA and Canada and this is my go-to for comfortable sleeping in my tent. I love this bed. I lounge on it during the day, too, when I am not able to get up & about during the day when I ...
Luxurious, inflatable, camping mattress pad
I love this soft sleeping bag. It keeps me comfortable on moderate camping nights. This is not for below freezing weather. It's for temperate and moderately cold weather camping in a tent. It's soft, cozy and helps me stay warm but not get hot and sw...
Lightweight Waterproof Sleeping Bags for Adults