Staying active isn’t about perfection, it’s about having the right tools, gear, and inspiration that make moving your body feel good. These are the things that keep me motivated, supported, and ready to glow from the inside out. From my everyday work...
Soft, stretchy, and supportive. I practically live in these for workouts and lounging.
Women's Align Leggings
Lightweight with great cushioning. They keep my feet happy on walks and jogs.
Pegasus Nike Zoom Air Shoes
These look chic and add just enough resistance to boost any workout.
Bala Bangles
Keeps my water icy cold all day. I don’t leave home without it.
Insulated & Stainless Steel Water Bottles
My built-in accountability buddy. It tracks steps, heart rate, and even reminds me to breathe.
Apple Watch SE 3
Post-workout lifesaver for sore muscles. Small but mighty.
Theragun Mini
Cushioned and non-slip. It makes yoga, stretching, and floor workouts way more comfortable.
PROlite® Yoga Mat 4.7mm
When I need variety, I log in for everything from yoga flows to HIIT sessions.
Alo Moves
My favorite free workout app. Tons of classes that don’t feel repetitive.
FitOn
Tiny, portable, and super effective. I use them for glute and arm workouts at home.
Resistance Bands
Stay in place during workouts, plus noise cancellation helps me zone in.
Beats Fit Pro - Noise Cancelling Wireless Earbuds
I mix this into smoothies for extra protein after strength training.
Impact Whey Protein Isolate
Cushiony, stylish, and perfect for long walks or casual days.
Cloudswift | On United States - On Running
My secret weapon. It feels cute enough for errands but works for a workout too.
Outdoor Voices Exercise Dress
I don’t own the bike, but I love their strength and cardio classes on the app.
Peloton App Fitness Membership
These come with me on hikes. They save my knees on steep trails.
Trail Trekking Poles
Essential for long hikes when a water bottle just isn’t enough.
CamelBak Packs
Compact cardio equipment I keep at home. Perfect for quick sweat sessions.
Sunny Health & Fitness Mini Stepper
Supportive and flattering. I feel confident wearing it even outside the gym.
Conscious Crop Bra - Athleta
I roll out tight muscles after workouts. It’s like my DIY physical therapist.
Rollers
Lightweight and cozy. Perfect for early morning walks or cool-weather hikes.
Fleece Jackets | Columbia Sportswear
These come with me on hikes. They save my knees on steep trails.
Trail Trekking Poles
These come with me on hikes. They save my knees on steep trails.